Photo of Zunaira Baig, Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
Zunaira Baig
Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
Email Me
Email Me
Photo of Zunaira Baig, Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta

Zunaira Baig

Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Connect with Zunaira Baig
Photo of Zunaira Baig, Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
Available online only
Kitchener, ON N2P
I partner with high-achieving professionals, newcomers, and individuals navigating the complex intersection of mental health and professional identity. My ideal clients are often "over-performers" who appear successful on the outside but are privately grappling with burnout, imposter syndrome, or a deep sense of being stuck. Whether you are navigating a high-pressure corporate environment, transitioning between industries, or feeling the weight of cultural and familial expectations, I help you reconcile your personal values with your professional ambitions.
With over 10 years of experience in career development and 4 years of specialized mental health practice, I offer a dual-lens approach that most traditional therapy lacks. I specialize in supporting the "whole person" addressing the anxiety and identity shifts that accompany major life transitions.
Taking the first step toward change is often the most difficult part of the journey, especially if you have spent years being the "strong one" for everyone else. You don’t have to navigate these transitions in isolation. Reach out for a free 20 minute consultation today!
Zunaira Baig now for a free 15 minute consultation

My Practice at a Glance

Available online only

Kitchener, ON N2P

Toronto, ON M2N

My website
I currently provide online therapy only. I offer appointments on all days of the week. To book a session, you can simply email me directly.
I specialize in Anxiety, Depression and Career Guidance 
$155 Per Session  
Individual one-on-one therapy 
Connect with Zunaira Baig
Photo of Zunaira Baig, Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta

My Practice at a Glance

Available online only

Kitchener, ON N2P

Toronto, ON M2N

My website
I currently provide online therapy only. I offer appointments on all days of the week. To book a session, you can simply email me directly.
I specialize in Anxiety, Depression and Career Guidance 
$155 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa
"
My services are covered by most private insurance companies under Master of Social Worker. Direct billing is not available at this time. Check your benefits for Master of Social Work coverage. Receipts for reimbursements are issued after each session. Student pricing and sliding scale is available.
Photo of Zunaira Baig, Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
Zunaira Baig
Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
for a free 15 minute consultation now.
"
My services are covered by most private insurance companies under Master of Social Worker. Direct billing is not available at this time. Check your benefits for Master of Social Work coverage. Receipts for reimbursements are issued after each session. Student pricing and sliding scale is available.
Photo of Zunaira Baig, Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
Zunaira Baig
Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Zunaira Baig
  • Education and Years In Practice

  • Attended Wilfrid Laurier University, Master of Social Work
  • Additional Credentials

  • Membership with Alberta College of Social Workers 20207 / 2026
  • Degree/Diploma from Toronto Metropolitan University Bachelor of Social Work
"
I can see clients virtually in Ontario and Alberta!
Photo of Zunaira Baig, Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
Zunaira Baig
Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
for a free 15 minute consultation now.
"
I can see clients virtually in Ontario and Alberta!
Photo of Zunaira Baig, Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
Zunaira Baig
Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Career Guidance

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bisexual
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
"
Mental Health Counselling. Anxiety & Career Coaching. Trauma-Informed Career Transitions. South Asian Mental Health & Career Support. Student Stress & Academic Planning
Photo of Zunaira Baig, Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
Zunaira Baig
Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
for a free 15 minute consultation now.
"
Mental Health Counselling. Anxiety & Career Coaching. Trauma-Informed Career Transitions. South Asian Mental Health & Career Support. Student Stress & Academic Planning
Photo of Zunaira Baig, Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
Zunaira Baig
Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
for a free 15 minute consultation now.

6 Endorsements

Mindful Career
Mindful Career
Treatment Centre
Zunaira is an exceptional career counsellor who brings insight, warmth, and precision to her work. She has a remarkable ability to understand each client deeply and translate that into clear, strategic next steps that build confidence and direction
Capri Contreras-De Blasis
Capri Contreras-De Blasis
Registered Psychotherapist (Qualifying)
Zunaira has a unique ability to make clients feel safe and deeply understood. I highly recommend them to anyone seeking a dedicated therapist.
Dana Jensen
Dana Jensen
Registered Psychotherapist (Qualifying)RP(Q)
Zunaira has a wealth of experience that contributes to her excellent client-centered care. She is warm, approachable, and understanding, making others feel welcome and safe. She truly wants to help her clients as best she can.
Yemisi Odesilo
Yemisi Odesilo
Registered Psychotherapist (Qualifying)RP(Qua
Zunaira is a seasoned social worker who thoughtfully integrates evidence-based practices into her work, creating a therapeutic space where clients feel genuinely comfortable, supported, and understood.
Fiona Blake 🌈
Fiona Blake 🌈
Registered Psychotherapist (Qualifying)RPQMACP
Zunaira is a skilled and thoughtful social worker who brings both wisdom and experience to her practice. She offers compassionate, grounded care and I would highly recommend her to anyone looking for a supportive and insightful therapist.
Mercadez Melancon
Mercadez Melancon
Registered Psychotherapist (Qualifying)MACP
Zunaira is a compassionate therapist who creates a warm, affirming space for clients navigating identity, anxiety, and life transitions. She helps clients slow down, explore beneath the surface, and build self-understanding with care.


Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

I also speak

Hindi
Punjabi
Urdu

Age

Teen
Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

I also speak

Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Feminist
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Psychometric Assessments
  • Strength-Based
  • Trauma-Informed
"
I often integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) in my practice. In our first session, we'll explore what brought you to therapy, your goals, and what you'd like to feel or experience differently. From there, we'll decide on the most supportive approach to help you move forward.
Photo of Zunaira Baig, Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
Zunaira Baig
Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
for a free 15 minute consultation now.
"
I often integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) in my practice. In our first session, we'll explore what brought you to therapy, your goals, and what you'd like to feel or experience differently. From there, we'll decide on the most supportive approach to help you move forward.
Photo of Zunaira Baig, Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
Zunaira Baig
Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
for a free 15 minute consultation now.

Location

Primary Location

Kitchener, ON N2P

Additional Location

Toronto, ON M2N

Nearby Areas

"
I currently provide online therapy only. I offer appointments on all days of the week. To book a session, you can simply email me directly.
Photo of Zunaira Baig, Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
Zunaira Baig
Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
"
I currently provide online therapy only. I offer appointments on all days of the week. To book a session, you can simply email me directly.
Photo of Zunaira Baig, Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta
Zunaira Baig
Registered Social Worker, MSW, RSW, CCDP, Ontario, Alberta