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Zoya Sheikh
Zoya Sheikh
Registered Social Worker, MSW, RSW
Photo of Zoya Sheikh, MSW, RSW, Registered Social Worker in Toronto

Zoya Sheikh

Registered Social Worker, MSW, RSW

Verified by Psychology Today
2 Endorsed
Toronto, ON M5R
Let's Connect (437) 747-6285
Struggling with communication, cultural identity, or emotional regulation? I'm here to guide you! Using an empathetic approach, I help navigate these complexities, discover barriers, and create a personalized development plan for growth. I use my background in complex mental health and addictions treatment in both the healthcare and community settings to guide clients in making meaningful changes in their lives. As a first-generation South Asian, I largely support individuals navigate cultural identity with their present reality.
My approach is client-centred, culturally adaptive and holistic, taking into account cross-cultural considerations and the broader context of your life. I recognize that your experience is unique and I tailor my approach to fit your needs while utilizing principles of equity, diversity and inclusion.
I provide a safe and non-judgmental space for you to process your experiences, and work collaboratively with you to develop a plan for healing. Please feel free to schedule a free 15-minute consult with me to further explore how we can work together!
Call or Zoya Sheikh now for a free 15 minute consultation - (437) 747-6285

My Practice at a Glance

Available online only

Shift Collab

Toronto, ON M5R

(437) 747-6285

Journey Home Counselling Services

Pickering, ON L1V

Let's Connect (437) 747-6285

My Practice at a Glance

Available online only

Shift Collab

Toronto, ON M5R

(437) 747-6285

Journey Home Counselling Services

Pickering, ON L1V

Finances

Fees

  • Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (437) 747-6285
Zoya Sheikh
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. or (437) 747-6285
Zoya Sheikh
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 838229
  • In Practice for 3 Years
Feel free to ask about qualifications and training experience. or (437) 747-6285
Zoya Sheikh
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (437) 747-6285
Zoya Sheikh
Registered Social Worker, MSW, RSW

Specialties and Expertise

Expertise

  • Addiction
  • Aging
  • Alzheimer's
  • Caregiver support
  • Coping Skills
  • Depression
  • Divorce
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues
Do these issues align with your needs? or (437) 747-6285
Zoya Sheikh
Registered Social Worker, MSW, RSW
Do these issues align with your needs? or (437) 747-6285
Zoya Sheikh
Registered Social Worker, MSW, RSW

2 Endorsements

Jacqueline Lau
Jacqueline Lau
Registered PsychotherapistMARPCCC
Zoya is is a highly-skilled therapist who is passionate about helping you navigate cross-cultural issues, build strong communication skills, and effectively manage difficult emotions. She will empower you to make positive changes to improve your wellbeing.

Client Focus

Age

Adults
Elders (65+)

Communities

Body Positivity
Racial Justice Allied
Single Mother

I also speak

Hindi
Urdu

Age

Adults
Elders (65+)

Communities

Body Positivity
Racial Justice Allied
Single Mother

I also speak

Hindi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Music Therapy
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (437) 747-6285
Zoya Sheikh
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. or (437) 747-6285
Zoya Sheikh
Registered Social Worker, MSW, RSW

Location

Primary Location

Shift Collab

Toronto, ON M5R

(437) 747-6285

Additional Location

Journey Home Counselling Services

Pickering, ON L1V

(437) 747-6285

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Call for a free consultation now - (437) 747-6285
Zoya Sheikh
Registered Social Worker, MSW, RSW
Call for a free consultation now - (437) 747-6285
Zoya Sheikh
Registered Social Worker, MSW, RSW
Last Modified: 3 Mar 2024