Zoe
Registered Psychotherapist, MPS, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (365) 675-0948
Available both in-person and online
Richmond Hill, ON L4B
English
| 中文 Are you feeling stuck, emotionally overwhelmed, or unsure of the next steps in your healing journey? Reaching out for support can feel vulnerable and intimidating, yet it is also one of the most courageous and meaningful steps you can take. Therapy offers a compassionate space where you can feel truly seen, heard, and understood. Within this supportive process, you may begin to gain clarity, deepen your self-awareness, and discover new ways to navigate life’s challenges.
I draw from a variety of therapeutic approaches, including CBT, DBT, ACT, EFT, Solution-Focused Therapy, Mindfulness-Based Therapy, and more. With experience in hospital-based mental health settings and private practice, I offer a flexible, well-rounded approach tailored to your needs and goals.
My approach is holistic and culturally sensitive, creating a safe, non-judgmental space where you can feel supported and understood. Together, we can build resilience, strengthen coping skills, and move toward a life that feels authentic and fulfilling. If you’re ready to take the next step, I would be glad to support you through a consultation.
Call or Email Zoe Zhao now for a free 15 minute consultation - (365) 675-0948
Let's Connect (365) 675-0948
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
Payment Methods
American Express, Discover, Mastercard, Visa, WireInsurance
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Zoe Zhao
Registered Psychotherapist, MPS, RP
Call or Email me for a free 15 minute consultation now - (365) 675-0948
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13068 Zoe Zhao
- Attended University of Toronto
Education and Years In Practice
Zoe Zhao
Registered Psychotherapist, MPS, RP
Feel free to ask about qualifications and training experience. Email or (365) 675-0948
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Behavioural Issues
- Burnout
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Procrastination
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Zoe Zhao
Registered Psychotherapist, MPS, RP
Do these issues align with your needs? Email or (365) 675-0948
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Mandarin
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Zoe Zhao
Registered Psychotherapist, MPS, RP
Ask about what different forms of therapy will be like. Email or (365) 675-0948