Zoë
Counsellor, MEd, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (368) 210-3495
You may be struggling with feeling grounded in your sense of self, which affects your relationships, work, or quality of life. You may feel overwhelmed with how to move from day to day, perhaps feeling weighed down and exhausted by daily challenges. If you feel drawn to explore your body’s responses to what you’re facing in life and are searching for hope and agency, I invite you to connect.
I'm here to be with you on this journey, meeting you exactly where you are. I work from a trauma-informed lens, which means I ensure your safety and the path you have walked leading up to our sessions together is at the forefront of our work.
I bring an integration of person-centered, mindfulness, and psychodynamic approaches to our sessions. I am here to help you work through the wounds of your past to move through what you're experiencing in the present. Through our work, it is my goal to help you gain a deeper understanding of how you see yourself in the world.
This is a place for all. A place for you to show up exactly as you are and to be met with authenticity, curiosity, and compassion. As humans, we hold so much every day. We have many different roles we take on. We have infinite layers within us. This is a space to honor all that you are.
Call or Email Zoë Plant now for a free 15 minute consultation - (368) 210-3495
Let's Connect (368) 210-3495
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Paypal, Visa Zoë Plant
Counsellor, MEd, CCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (368) 210-3495
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 10010431 Zoë Plant
- In Practice for 5 years
- Attended University of New Brunswick, MEd. in Counselling, Graduated 2021
- Membership with First Nations Health Authority 11119-1 / 2021
Education and Years In Practice
Additional Credentials
Zoë Plant
Counsellor, MEd, CCC
Feel free to ask about qualifications and training experience. Email or (368) 210-3495
Specialties and Expertise
Top Specialties
- Self Esteem
- Relationship Issues
- Sexual Abuse
Expertise
- Anxiety
- Body Image
- Depression
- Domestic Violence
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Life Transitions
- Peer Relationships
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
6 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Emotionally Focused
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Zoë Plant
Counsellor, MEd, CCC
Ask about what different forms of therapy will be like. Email or (368) 210-3495