Zoe Miles

Counsellor, MACP, RCT-c

Email Me

(782) 608-3571 Call Me

Email Me

Zoe Miles

Counsellor, MACP, RCT-c (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (782) 608-3571

Available online only

Dartmouth, NS B2Y

My website

One of the greatest learnings in life is that we are a sum of our experiences, carrying small parts of our past with us everywhere we go. I love working with clients to help them connect the dots between past experiences and current day challenges. While we are all different, it is also true that as humans we have a lot of shared struggles. I work with clients to help normalize how past traumas might be showing up in the way they navigate relationships, daily events, and internal self-worth. Once we recognize it, we can then work together to begin to lessen the weight of these experiences.

As a trauma therapist, I recognize that not everyone identifies with experiencing a "big T" trauma. The thing is, trauma takes so many shapes and sizes. It is common for people to have learned coping strategies as a child that no longer serve you as an adult. These coping strategies may now show up in ways that cause you stress, hiding your true self.

It's really hard to navigate big emotions on your own. Let me help you explore how current day events might be triggering past memories in your body. We will work to create a sense of safety in your body and mind so that you can regain control over your emotions and live a life you love.

Call or Email Zoe Miles now for a free 15 minute consultation - (782) 608-3571

My Practice at a Glance

Available online only

Therapy by Zoe

Dartmouth, NS B2Y

(782) 608-3571

My website

I welcome clients from all across the Atlantic Provinces - what a privilege it is to have a therapy session from the comfort of your home

$170 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (782) 608-3571

My Practice at a Glance

Available online only

Therapy by Zoe

Dartmouth, NS B2Y

(782) 608-3571

My website

I welcome clients from all across the Atlantic Provinces - what a privilege it is to have a therapy session from the comfort of your home

$170 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $170

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
iA Financial Group
Manulife
Medavie Blue Cross
SunLife
TELUS Health

Zoe Miles

Counsellor, MACP, RCT-c

Check fees and, if listed, ask to verify your insurance coverage. Email or (782) 608-3571

Zoe Miles

Counsellor, MACP, RCT-c

Check fees and, if listed, ask to verify your insurance coverage. Email or (782) 608-3571

Qualifications

Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C25-083 Zoe Miles

Education and Years In Practice

Attended Yorkville University, Master of Counselling Psychology, Graduated 2025

Additional Credentials

Degree/Diploma from University of Calgary Bachelor of Arts - Psychology / 2014

I have over 12 years professional coaching experience, working collaboratively to help people realize their strengths and reach their goals. I am a Registered Counselling Therapist - Candidate, with NSCCT. I hold additional training in Somatic Trauma healing.

Zoe Miles

Counsellor, MACP, RCT-c

Call or Email me for a free 15 minute consultation now - (782) 608-3571

Zoe Miles

Counsellor, MACP, RCT-c

Call or Email me for a free 15 minute consultation now - (782) 608-3571

Specialties and Expertise

Expertise

Anxiety
Depression
Grief
Self Esteem
Sexual Abuse
Trauma and PTSD

I specialize in helping clients navigate moving forward from past trauma. Sometimes, without help, we aren't able to recognize patterns or areas of our life that are connected to past experiences. By working together we can unburden the parts of you that remain trapped in trauma responses so that you can begin to feel safe to live a life you love.

Zoe Miles

Counsellor, MACP, RCT-c

Call or Email me for a free 15 minute consultation now - (782) 608-3571

Zoe Miles

Counsellor, MACP, RCT-c

Call or Email me for a free 15 minute consultation now - (782) 608-3571

4 Endorsements

Jessica Forrest

Counsellor, PhD, RCC

Emma McQuade

Counsellor, MACP, RCT-C

I had the honour of completing practicum with Zoe. Her intuitive grasp of client needs, skillful application of therapeutic techniques, and compassion truly set her apart. She creates a space where healing and growth are consistently fostered.

Jaime Luykenaar

Counsellor, MACP, BSc, CCC

A former coach and high-performance athlete, Zoe brings compassion, collaboration, and encouragement to every session. As a trauma specialist, she helps clients see their resilience and strengths, turning challenges into opportunities for healing & growth.

Olivia Souaid

Counsellor, MSc, MACP, CCC

Zoe's grounded presence and compassion bring warmth and empathy to her work. While she is adept in a range of therapeutic contexts, she truly shines in her work with individuals navigating complex trauma and anxiety.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Mindfulness-Based (MBCT)
Rational Emotive Behaviour (REBT)
Somatic
Strength-Based
Trauma Focused

As a therapist, I use an integrated, client centred approach. This means sessions will look different for each person, which is important because everyone has unique needs. t I lean heavily toward mindfulness, compassion based, somatic and attachment theory based approaches which help clients to holistically explore how past traumas may be showing up in their bodies and their lives today.

Zoe Miles

Counsellor, MACP, RCT-c

Call or Email me for a free 15 minute consultation now - (782) 608-3571

Zoe Miles

Counsellor, MACP, RCT-c

Call or Email me for a free 15 minute consultation now - (782) 608-3571

Location

Primary Location

Therapy by Zoe

Dartmouth, NS B2Y

(782) 608-3571

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I welcome clients from all across the Atlantic Provinces - what a privilege it is to have a therapy session from the comfort of your home

Zoe Miles

Counsellor, MACP, RCT-c

Call for a free consultation now - (782) 608-3571

I welcome clients from all across the Atlantic Provinces - what a privilege it is to have a therapy session from the comfort of your home

Zoe Miles

Counsellor, MACP, RCT-c

Call for a free consultation now - (782) 608-3571

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