Zlata Kovaltchouk
Counsellor, MA, RPC, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5T
Let's Connect (365) 298-0221
My approach is supportive, compassionate, strength-based, and client-centred. The course of therapy will unfold differently for every client. It will depend on you and your needs. Together we will work in a safe, genuine, and supportive environment, to begin to find solutions, navigate through challenges, and build the skills that will help you work through difficult obstacles and move towards positive change. My goal is to help clients get unstuck and moving in the direction of a rich and meaningful life, by cultivating a different type of relationship with their thoughts and feelings.
I use a holistic, mind-body approach and focus a lot on mindfulness based interventions. Mindfulness can be thought of as paying attention to the present moment, with curiosity and non-judgment. This often helps clients build a more meaningful relationship with their life, others, and their own self.
My sessions can be more experiential in nature, often including mindfulness practice and skills development. Additionally, I am a certified yoga teacher and also offer blended therapy and yoga sessions for interested clients. These sessions are longer, and include breathing exercises, meditation, and/or asana practice specific to client goals.
Call or Email Zlata Kovaltchouk now for a free 15 minute consultation - (365) 298-0221
Let's Connect (365) 298-0221
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (365) 298-0221
Zlata Kovaltchouk
Counsellor, MA, RPC, RP
Qualifications
- Verified by Psychology Today Certificate from Canadian Professional Counsellors Association Zlata Kovaltchouk
- In Practice for 11 Years
- Certificate from College of Registered Psychotherapists of Ontario 004851 / 2016
- Certificate from Association for Behavioral Contextual Science Professional Member / 2013
- Attended Yorkville University, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (365) 298-0221
Zlata Kovaltchouk
Counsellor, MA, RPC, RP
Specialties and Expertise
Top Specialties
- Stress
- Coping Skills
- Anxiety
Expertise
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (365) 298-0221
Zlata Kovaltchouk
Counsellor, MA, RPC, RP
Client Focus
Age
Adults
Participants
Individuals
I also speak
Ukrainian
Age
Adults
Participants
Individuals
I also speak
Ukrainian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Eclectic
- Existential
- Feminist
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (365) 298-0221
Zlata Kovaltchouk
Counsellor, MA, RPC, RP
Location
Additional Location
Mindful Living GTA
Toronto, ON M4K
(365) 298-0221Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (365) 298-0221
Zlata Kovaltchouk
Counsellor, MA, RPC, RP
Last Modified: 1 Dec 2022