
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4K
Let's Connect (365) 298-0221

My approach is supportive, compassionate, strength-based, and client-centred. The course of therapy will unfold differently for every client. It will depend on you and your needs. Together we will work in a safe, genuine, and supportive environment, to begin to find solutions, navigate through challenges, and build the skills that will help you work through difficult obstacles and move towards positive change. My goal is to help clients get unstuck and moving in the direction of a rich and meaningful life, by cultivating a different type of relationship with their thoughts and feelings.
I use a holistic, mind-body approach and focus a lot on mindfulness based interventions. Mindfulness can be thought of as paying attention to the present moment, with curiosity and non-judgment. This often helps clients build a more meaningful relationship with their life, others, and their own self.
My sessions can be more experiential in nature, often including mindfulness practice and skills development. Additionally, I am a certified yoga teacher and also offer blended therapy and yoga sessions for interested clients. These sessions are longer, and include breathing exercises, meditation, and/or asana practice specific to client goals.
Call or Email Zlata Kovaltchouk now for a free 15 minute consultation - (365) 298-0221
Let's Connect (365) 298-0221

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- The Co-operators

Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Call or Email me for a free 15 minute consultation now - (365) 298-0221
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004851 Zlata Kovaltchouk
- In Practice for 12 years
- Attended Yorkville University, MA in Counselling Psychology, Graduated 2012
- Licensed by Province of Ontario / 004851
- License: Canadian Professional Counsellors Association 3511 / 2013
- Degree/Diploma from McMaster University Addictions Careworker Diploma / 2012
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Stress
- Coping Skills
- Anxiety
Expertise
- Alcohol Use
- Body Positivity
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personal growth
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Substance Use
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Eclectic
- Existential
- Feminist
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location

Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Call for a free consultation now - (365) 298-0221