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Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC

Zlata Kovaltchouk

Registered Psychotherapist, MA, RP, RPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4K
Let's Connect (365) 298-0221
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
My approach is supportive, compassionate, strength-based, and client-centred. The course of therapy will unfold differently for every client. It will depend on you and your needs. Together we will work in a safe, genuine, and supportive environment, to begin to find solutions, navigate through challenges, and build the skills that will help you work through difficult obstacles and move towards positive change. My goal is to help clients get unstuck and moving in the direction of a rich and meaningful life, by cultivating a different type of relationship with their thoughts and feelings.
I use a holistic, mind-body approach and focus a lot on mindfulness based interventions. Mindfulness can be thought of as paying attention to the present moment, with curiosity and non-judgment. This often helps clients build a more meaningful relationship with their life, others, and their own self.
My sessions can be more experiential in nature, often including mindfulness practice and skills development. Additionally, I am a certified yoga teacher and also offer blended therapy and yoga sessions for interested clients. These sessions are longer, and include breathing exercises, meditation, and/or asana practice specific to client goals.
Call or Zlata Kovaltchouk now for a free 15 minute consultation - (365) 298-0221

My Practice at a Glance

Available online only

Mindful Living GTA

Toronto, ON M4K

(365) 298-0221
Registered Psychotherapist with over 10 years of experience, currently accepting new clients across Canada for virtual therapy.
I specialize in Stress, Coping Skills and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (365) 298-0221
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC

My Practice at a Glance

Available online only

Mindful Living GTA

Toronto, ON M4K

(365) 298-0221
Registered Psychotherapist with over 10 years of experience, currently accepting new clients across Canada for virtual therapy.
I specialize in Stress, Coping Skills and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
  • The Co-operators
"
Psychotherapy Services are covered under most extended health benefits policies. Please check with your provider.
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Call or for a free 15 minute consultation now - (365) 298-0221
"
Psychotherapy Services are covered under most extended health benefits policies. Please check with your provider.
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Call or for a free 15 minute consultation now - (365) 298-0221

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 004851 Zlata Kovaltchouk
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Yorkville University, MA in Counselling Psychology, Graduated 2012
  • Additional Credentials

  • Licensed by Province of Ontario / 004851
  • License: Canadian Professional Counsellors Association 3511 / 2013
  • Degree/Diploma from McMaster University Addictions Careworker Diploma / 2012
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Feel free to ask about qualifications and training experience. or (365) 298-0221
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Feel free to ask about qualifications and training experience. or (365) 298-0221

Specialties and Expertise

Top Specialties

  • Stress
  • Coping Skills
  • Anxiety

Expertise

  • Alcohol Use
  • Body Positivity
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personal growth
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Do these issues align with your needs? or (365) 298-0221
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Do these issues align with your needs? or (365) 298-0221

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Eclectic
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Ask about what different forms of therapy will be like. or (365) 298-0221
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Ask about what different forms of therapy will be like. or (365) 298-0221

Location

Primary Location

Mindful Living GTA

Toronto, ON M4K

(365) 298-0221

Nearby Areas

Towns/Cities

Postal Codes

"
Registered Psychotherapist with over 10 years of experience, currently accepting new clients across Canada for virtual therapy.
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Call for a free consultation now - (365) 298-0221
"
Registered Psychotherapist with over 10 years of experience, currently accepting new clients across Canada for virtual therapy.
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Call for a free consultation now - (365) 298-0221