Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
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Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC

Zlata Kovaltchouk

Registered Psychotherapist, MA, RP, RPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (365) 298-0221
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Available online only
Toronto, ON M4K
Facing a never-ending stream of work and life demands, navigating major life changes, and grappling with life-long internal challenges can leave us feeling like we are living a life that is not really our own. Surviving on auto-pilot, disconnected from ourselves, and grasping for anything that may provide temporary relief, it becomes easy to get stuck in cycles of self-criticism, exhaustion, and despair. Change is always possible. With over a decade of experience in the field, I offer a compassionate and expert approach to helping you reclaim your life.
Together, we can explore your deepest yearnings and identify what has been keeping you stuck, while using some practical tools to start creating small immediate changes in the service of creating the life you want. Whether you have been held back by people-pleasing, self-limiting beliefs, fear, or burnout, I am here to help you get back to yourself.
Using a holistic and mindfulness-based approach tailored to you and your needs, we can collaboratively address the root causes of your struggles and start building a more fulfilling life. I will meet you where you are and hold space for everything you have been carrying, supporting you every step of the way towards lasting change.
Call or Zlata Kovaltchouk now for a free 15 minute consultation - (365) 298-0221

My Practice at a Glance

Available online only

Mindful Living GTA

Toronto, ON M4K

(365) 298-0221
My website
Registered Psychotherapist with over 10 years of experience, currently accepting new clients across Canada for virtual therapy.
I specialize in Stress, Coping Skills and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (365) 298-0221
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC

My Practice at a Glance

Available online only

Mindful Living GTA

Toronto, ON M4K

(365) 298-0221
My website
Registered Psychotherapist with over 10 years of experience, currently accepting new clients across Canada for virtual therapy.
I specialize in Stress, Coping Skills and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
  • The Co-operators
"
Psychotherapy Services are covered under most extended health benefits policies. Please check with your provider.
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Call or for a free 15 minute consultation now - (365) 298-0221
"
Psychotherapy Services are covered under most extended health benefits policies. Please check with your provider.
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Call or for a free 15 minute consultation now - (365) 298-0221

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 004851 Zlata Kovaltchouk
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended Yorkville University, MA in Counselling Psychology, Graduated 2012
  • Additional Credentials

  • License: Canadian Professional Counsellors Association 3511 / 2013
  • Degree/Diploma from McMaster University Addictions Careworker Diploma / 2012
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Feel free to ask about qualifications and training experience. or (365) 298-0221
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Feel free to ask about qualifications and training experience. or (365) 298-0221

Specialties and Expertise

Top Specialties

  • Stress
  • Coping Skills
  • Anxiety

Expertise

  • Alcohol Use
  • Body Image
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personal growth
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Do these issues align with your needs? or (365) 298-0221
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Do these issues align with your needs? or (365) 298-0221


Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Eclectic
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Ask about what different forms of therapy will be like. or (365) 298-0221
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Ask about what different forms of therapy will be like. or (365) 298-0221

Location

Primary Location

Mindful Living GTA

Toronto, ON M4K

(365) 298-0221

Nearby Areas

Towns/Cities

Postal Codes

"
Registered Psychotherapist with over 10 years of experience, currently accepting new clients across Canada for virtual therapy.
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Call for a free consultation now - (365) 298-0221
"
Registered Psychotherapist with over 10 years of experience, currently accepting new clients across Canada for virtual therapy.
Photo of Zlata Kovaltchouk, Registered Psychotherapist, MA, RP, RPC
Zlata Kovaltchouk
Registered Psychotherapist, MA, RP, RPC
Call for a free consultation now - (365) 298-0221