Dr. Zhen (Jen) Xu
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Available online only
Ottawa, ON K1N
Let's Connect (438) 796-4366
English
| 中文 Accepting new clients starting March 2026 (immediate limited availability). As a McGill-trained doctoral clinical psychologist licensed in both Ontario (CPBAO) and Quebec (OPQ), I offer virtual therapy in English, French, and Mandarin to clients across both provinces.
Are you or your child/teen feeling stressed, anxious, depressed, or burned out? Would you like to better manage your weight/lifestyle, OCD, improve your relationships, self-esteem, and communication skills? Are you having difficulty adapting to a new environment/life transition? I can help.
Imagine what it would be like to better manage your stress and anxiety, feel more confident, improve your mood, become more productive, connect with more people, maintain healthy habits and improve your relationships with family and friends. Life would certainly feel easier despite the challenges and hardships that may come your way.
In my practice, I will guide, support, and collaborate with you or your child to create a customized treatment plan together based on your individual needs and values. I am open and compassionate, and I will help you reach your goals, gain confidence, and improve quality of life. Don't hesitate to reach out to learn more and schedule your consultation today.
Take the first step to help. Call or Email Dr. Zhen (Jen) Xu now - (438) 796-4366
Let's Connect (438) 796-4366
Finances
Payment Methods
Cash, Cheque, WireQualifications
- Verified by Psychology Today Licensed by Province of Quebec / 14020-20 Dr. Zhen (Jen) XuLicence province differs from primary location province.
- In Practice for 13 years
- Attended McGill University Clinical Psychology 麦吉尔大学临床心理学博士, Ph.D. 博士
- License: College of Psychologists and Behaviour Analysts of Ontario (CPBAO)
- License: Order of Psychologists of Quebec (OPQ)
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Career Guidance
- Child
- Codependency
- Coping Skills
- Eating Disorders
- Family Conflict
- Grief
- Immigration
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Lifestyle habit formation and maintenance
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Weight Loss
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
South Asian
I also speak
French ,
Mandarin
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
South Asian
I also speak
French ,
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Dr. Zhen (Jen) Xu
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (438) 796-4366
Location
Additional Location
Montréal, QC H3Z
(438) 796-4366