Zenful Counselling &
Counsellor, MEd, CCC, LCT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (506) 700-6503
I work with individuals feeling overwhelmed, stuck, or disconnected—often navigating anxiety, burnout, overthinking, or life transitions. Many are thoughtful, high-functioning individuals seeking more than short-term relief, and are looking for deeper insight, clarity, and lasting change.
My approach is grounded in the mind-body connection, helping clients build psychological flexibility, strengthen self-awareness, and shift patterns that no longer serve them. Together, we create a focused, supportive space to gain clarity and move forward with greater intention and resilience.
My work integrates Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and Eye Movement Desensitization and Reprocessing (EMDR), alongside mindfulness, yoga, breathwork, and somatic practices. Together, we focus on building awareness, strengthening emotional regulation, and creating lasting, sustainable change.
If you’re looking for a collaborative, grounded approach to therapy, I offer a free 15-minute consultation to connect and explore whether this feels like the right fit.
Call or Email Zenful Counselling & Yoga now for a free 15 minute consultation - (506) 700-6503
Let's Connect (506) 700-6503
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Medavie Blue Cross
- Royal Canadian Mounted Police
- TELUS Health
- Veterans Affairs Canada
Zenful Counselling & Yoga
Counsellor, MEd, CCC, LCT
Call or Email us for a free 15 minute consultation now - (506) 700-6503
Qualifications
- Verified by Psychology Today Licensed by Province of New Brunswick / 10004099 Melissa Lanteigne
- In Practice for 6 years
- Attended University of New Brunswick, MEd, Graduated 2018
- License: CCTNB LCT20-014 / 2022
Counsellor: Melissa Lanteigne
Education and Years In Practice
Additional Credentials
Zenful Counselling & Yoga
Counsellor, MEd, CCC, LCT
Call or Email us for a free 15 minute consultation now - (506) 700-6503
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Body Image
- Cancer
- Career Guidance
- Child
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Zenful Counselling & Yoga
Counsellor, MEd, CCC, LCT
Call or Email us for a free 15 minute consultation now - (506) 700-6503
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Zenful Counselling & Yoga
Counsellor, MEd, CCC, LCT
Call or Email us for a free 15 minute consultation now - (506) 700-6503
Location
Nearby Areas
Towns/Cities
Zenful Counselling & Yoga
Counsellor, MEd, CCC, LCT
Call for a free consultation now - (506) 700-6503