Zeesy
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M3H
Let's Connect (613) 707-2270
If you're feeling overwhelmed, anxious, or stuck in patterns that leave you disconnected or exhausted—you’re not alone. Sometimes, the strategies that once helped us get by stop working the way they used to. Therapy offers a space to slow down, understand what’s going on beneath the surface, and begin to feel more grounded. I work with adults navigating anxiety, low self-worth, depression, and the lingering impacts of trauma. Together, we’ll make sense of what feels heavy and explore ways to move forward with more clarity and hope.
In our sessions, we address both the immediate stressors you’re facing and the underlying roots of the challenges. I incorporate CBT and DBT for managing emotions and shifting unhelpful thought patterns. I also draw from a Psychodynamic lens to explore the deeper patterns that may be shaping your current experiences and relationships.
Above all, I believe that you are the expert in your life and have the resources within to heal. My role is to support you with compassion, curiosity, and evidence-based tools as we work together toward greater self-awareness, growth and meaning in your life. If you are ready to take the first step, or even thinking about it – I would be happy to connect.
Call or Email Zeesy Halpern now for a free 15 minute consultation - (613) 707-2270
Let's Connect (613) 707-2270
Finances
Fees
- Individual Sessions $195
Zeesy Halpern
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (613) 707-2270
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14330 Zeesy Halpern
- Membership with Canadian Counselling and Psychotherapy Association 11247384 / 2025
Additional Credentials
Zeesy Halpern
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email or (613) 707-2270
Specialties and Expertise
Top Specialties
- Self Esteem
- Emotional Disturbance
- Anxiety
Expertise
- Coping Skills
- Depression
- Life Transitions
- Rumination
- Stress
- Trauma and PTSD
Zeesy Halpern
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email or (613) 707-2270
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Zeesy Halpern
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (613) 707-2270
Location
Zeesy Halpern
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (613) 707-2270