Zeel Shah

Registered Psychotherapist, MEd, RP

She/Her/Hers

Verified by Psychology Today
2 Endorsed
Photo of Zeel Shah, MEd, RP, Registered Psychotherapist in Etobicoke
(365) 400-8273 Website

Zeel Shah

Registered Psychotherapist, MEd, RP

She/Her/Hers

Verified by Psychology Today
2 Endorsed

Location

Etobicoke, ON M8W
(365) 400-8273
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website

About

Zeel is a member in good standing of the College of Registered Psychotherapists of Ontario (CPRO). Zeel has over 4 years of psychotherapy experience supporting adults experiencing anxiety, depression, stress, relationship issues, dysfunctional family dynamics, trauma, low self-esteem, and life transitions. Zeel’s person-centred, strengths-focused, and culturally-competent approach is informed by her identity as a first-generation Canadian-South Asian woman, lived experience in Canada, India, and USA, and extensive experience working with the BIPOC population.
Zeel draws on tools from evidence-based interventions like Cognitive-Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Mindfulness, Solution-Focused, and Compassion-Focused Therapy. Zeel’s work is collaborative, flexible to your individual needs, and respectful of the pace you want to take in therapy.
In sessions with Zeel, you can expect warmth, safety, curiosity, compassion, insight, alternate perspective, empowerment, coping skills, and a non-judgmental space for you to process difficult experiences and achieve your identified goals. Zeel is a Clinic Associate at The Wise Self Psychotherapy Clinic. Please call or email us to book a free consult.

Finances

  • Cost per Session: $140 - $160
Pay By: American Express, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
  • Canada Life | Great-West Life
  • Cascade Centers EAP
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Health Choice
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Medavie Blue Cross
  • Network Health of WI
  • Optima
  • SunLife
  • The Co-operators
  • Veterans Affairs Canada
Fee does not include tax.
Email me or call (365) 400-8273 with questions.

Qualifications

  • Licence: Ontario / 008512
  • School: Univeristy of Toronto
  • Year Graduated: 2019

Additional Credentials

  • Membership: Ontario Association of Mental Health Professionals / 6068-G

Endorsements

Registered Psychotherapist, MACP, RP
"Zeel demonstrates a warm and caring demeanor and always goes above and beyond to reach the needs of her clients. During sessions, you will always expect a safe environment and have opportunity to work on presenting issues at your own pace."

Registered Psychotherapist (Qualifying), MEd, RP (Q)

Location

Etobicoke, ON M8W
(365) 400-8273
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Anxiety
  • Depression
  • Racial Identity
Issues
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Complex Family Dynamics
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Immigrant Experience
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Gujarati and Hindi
Age
  • Elders (65+)
  • Adults
Communities
  • Body Positivity
  • Racial Justice Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 28 Nov 2022
Photo of Zeel Shah, MEd, RP, Registered Psychotherapist in Etobicoke
Zeel Shah

Registered Psychotherapist, MEd, RP