Zara Fischer-Harrison
RN, BA, BScN (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (647) 560-4048
Are you struggling right now? Are you sitting in front of your computer wondering what to do next? Do you feel like you just aren’t the parent, partner, friend, or colleague you strive to be? You're feeling down in the dumps and anxious about the future. Your brain is making it hard to thrive in your career and relationships. ADHD symptoms getting in the way of progress? Ruminating on what could have been "if", or what happened "when"? Wondering how to make sure your future is lighter, healthier, and more satisfying? You know this isn’t what you want, and maybe you'e not sure how to get to what you need. Yup. I get it...
In our work together, we'll untangle the knots that keep you stuck. I'll ask you questions, listen intently, and help you gain insight into your own story and experiences. With a Nurse, Psychotherapist you get the benefit of having someone in your corner who understands you as a whole being- mind, body, and spirit. Together we will create space for healing.
Working with a skilled and dedicated champion is key. I get how life can feel complicated, exhausting, and uncertain. I get how our brains, bodies, and environments can work against us to achieve our potential. Let’s get you to bat-flip level wellness! Go on - book a free, 15 min. consult to see if we're a good fit now!
Call or Email Zara Fischer-Harrison now for a free 15 minute consultation - (647) 560-4048
Let's Connect (647) 560-4048
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- First Nations Health Authority
- Green Shield Canada
- Veterans Affairs Canada
Zara Fischer-Harrison
RN, BA, BScN
Call or Email me for a free 15 minute consultation now - (647) 560-4048
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15113002 Zara Fischer-Harrison
- Attended University of Toronto, BScN, Graduated 2015
- Degree/Diploma from University of Waterloo BA Social Development Studies, Psychology / 2005
- Degree/Diploma from Renison College Diploma in General Studies in Social Work / 2005
Education and Years In Practice
Additional Credentials
Zara Fischer-Harrison
RN, BA, BScN
Call or Email me for a free 15 minute consultation now - (647) 560-4048
Specialties and Expertise
Top Specialties
- ADHD
- Life Transitions
- Stress
Expertise
- Anxiety
- Bisexual
- Body Image
- Compassion Fatigue
- Depression
- Health and Social Service Worker Burnout
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Sex-Positive & Kink Friendly
- Women's Issues
Zara Fischer-Harrison
RN, BA, BScN
Call or Email me for a free 15 minute consultation now - (647) 560-4048
7 Endorsements
Part of Acceptance
View Practice
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Self-compassion
- Strength-Based
- Talk Therapy
- Trauma Focused
Zara Fischer-Harrison
RN, BA, BScN
Call or Email me for a free 15 minute consultation now - (647) 560-4048
Groups
Group Therapy for Women with ADHD
Group Therapy for Women with ADHD. Learn about emotion regulation, organizational tools and strategies, time management and executive functioning, biological and genetic factors, the effect of hormones, and many ways to cope and thrive with ADHD. The benefit of the group is that you will find solidarity, learn from one another, and be able to express your struggles to others in a supportive and understanding environment. Virtual Sessions run in the Fall and Spring for 8 weeks. Get in touch to learn more!
Expertise
ADHD
Women's Issues
Age
Adults
Session Cost
$70-$80
Group Meets
Every Wed 12 P.M. - 1:30 P.M.
Location
Virtual
Peterborough, ON K9H
Email Zara Fischer-Harrison about this group or call - (647) 560-4048
Group Therapy for Post Secondary Students w/ ADHD
Virtual, group therapy for post secondary students in Ontario who want to connect with other students living with ADHD. Themes of the sessions will include time management, lifestyle choices, motivation, emotion regulation and more. Groups will be between 6 and 8 weekly sessions and will run in the Fall and Winter semesters. Please get in touch for more information or to be added to the waitlist.
Expertise
ADHD
Peer Relationships
Session Cost
$70-$90
Group Meets
Every Wed 12 P.M. - 1:30 P.M.
Email Zara Fischer-Harrison about this group or call - (647) 560-4048
Location
Additional Location
Peterborough, ON K9H
(647) 560-4048Group Practice
Acceptance