Zana London
Registered Social Worker, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (365) 906-2091
Finding the right therapist can be hard. You're trying to decide who you can trust by scrolling through profiles on a screen. Maybe you're not sure therapy is for you, or perhaps you've tried it before and it just didn't click. If that's where you are, it makes sense. I aim to make that first step feel a little more human.
I'm friendly, genuine, and easy to talk to. Originally from Nova Scotia, I bring an East Coast warmth and have a way of helping people feel comfortable enough to say the things they've never said out loud.
I work with adults experiencing anxiety, stress, sadness, low self-esteem, relationship challenges, and life transitions, including career changes, university, pregnancy, and postpartum. My approach is grounded in Emotionally Focused Therapy, where we look beyond the surface of what you're feeling to better understand the emotional patterns underneath.
People often come in focused on one issue but then discover that there are deeper concerns under the surface. Emotions are clues that we can use to help us make sense of your patterns and create lasting change.
I am certified by the International Centre for Excellence in Emotionally Focused Therapy and specialize in Emotionally Focused Individual Therapy.
Call or Email Zana London now for a free 15 minute consultation - (365) 906-2091
Let's Connect (365) 906-2091
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Zana London
Zana London
Registered Social Worker, MSW
Feel free to ask about qualifications and training experience. Email or (365) 906-2091
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Stress
Expertise
- Body Image
- Burnout
- Career Guidance
- Depression
- Highly Sensitive
- Infertility
- Life Coaching
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Weight Loss
- Women's Issues
Zana London
Registered Social Worker, MSW
Call or Email me for a free 15 minute consultation now - (365) 906-2091
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Zana London
Registered Social Worker, MSW
Ask about what different forms of therapy will be like. Email or (365) 906-2091
Location
Additional Location
35 Main Street North
Hamilton, ON L0R
(365) 906-2091