Zameena Jaffer

Registered Psychotherapist, MCP, RP

She/Her/Hers

Verified by Psychology Today
4 Endorsed
Website

Zameena Jaffer

Registered Psychotherapist, MCP, RP

She/Her/Hers

Verified by Psychology Today
4 Endorsed

Location

Zameena Jaffer Psychotherapy
36 Toronto Street
Suite 701
Toronto, ON M5C
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Zameena Jaffer Psychotherapy
4315 Village Centre Court
Suite 201
Mississauga, ON L4Z
Announcement icon Your safety is my priority so I am offering virtual/phone sessions, as well as taking precautions in the office using a transparent screen!

About

ACCEPTING NEW CLIENTS. Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.
To achieve this, I use a combination of Emotion-Focused Therapy, Narrative Therapy, and Culturally Sensitive Counselling. I specialize in high functioning anxiety, depression, maternal narcissism, self-esteem issues, how to navigate relationships, negotiating with one’s culture, finding your identity, and immigration stress.
I am inherently driven to support your journey because I’ve been there myself. As an immigrant to Canada, I have had my feet in two cultures and I have worked hard to live life authentically. Now, I have committed my life to supporting others in doing the same. I hope that my unique perspective will help bring insight and compassion to how I support you.
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Zameena Jaffer
“Hi! My name is Zameena and I'm passionate about emotions, culture, and coping skills. Book a free consultation with me to learn more!”

Finances

  • Cost per Session: $135 - $195
  • Sliding Scale: Yes
Pay By: Cash, Cheque, Mastercard, Visa, Wire
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Ceridian
  • Cigna and Evernorth
  • LifeWorks | Morneau Shepell
  • Pacific Blue Cross
I accept most insurance plans! Contact me for more information.
Email me or call with questions.

Qualifications

  • Years in Practice: 7 Years
  • Licence: Ontario / 008120
  • School: Adler University

Additional Credentials

  • Certificate: College of Registered Psychotherapists of Ontario / 008120
  • Certificate: Canadian Counselling and Psychotherapy Association / 10002367

Endorsements

Registered Psychotherapist, PhD, RP, CCC
"Zameena is an honest, direct and caring professional who works well with clients who want to see measurable change in their lives and careers. She is respectful of diversity and works very hard to help her clients see the changes they want to make."

Registered Psychotherapist, MSc, RP

Registered Psychotherapist, MSc

Counsellor, MACP, CCC, RCC

Location

Zameena Jaffer Psychotherapy
36 Toronto Street
Suite 701
Toronto, ON M5C
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Zameena Jaffer Psychotherapy
4315 Village Centre Court
Suite 201
Mississauga, ON L4Z
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Career Guidance
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Immigration stress
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Navigating intimate relationships
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Gujarati, Hindi, Swahili and Urdu
Faith: Muslim
Age
  • Adults
  • Teen
Communities
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Gottman Method
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative Therapy
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Neighborhoods
Last Modified: 30 Nov 2022
Photo of Zameena Jaffer, MCP, RP, Registered Psychotherapist in Toronto
Zameena Jaffer

Registered Psychotherapist, MCP, RP