Photo of Zakia Ovington, Counsellor, RCC, CCC, LMHC
Zakia Ovington
Counsellor, RCC, CCC, LMHC
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Zakia Ovington

Counsellor, RCC, CCC, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Call Me
Let's Connect (902) 706-2318
Photo of Zakia Ovington, Counsellor, RCC, CCC, LMHC
Available both in-person and online
546 Saint Paul Street 315 Kamloops, BC V2C
Are you struggling with the effects of trauma, PTSD, or chronic stress? I help individuals and couples heal from emotional wounds that leave them feeling hopeless, anxious, disconnected, or stuck. As a trauma therapist, I specialize in PTSD treatment, trauma recovery, and supporting clients through anxiety, depression, and relationship challenges rooted in past experiences. Whether you're dealing with childhood trauma, workplace burnout, or the lingering effects of a toxic relationship, we can work together toward lasting healing. I help you build resilience, self-awareness, and lasting change. You don’t have to do this alone.
My approach blends clinical expertise with compassion. I use EMDR, Brainspotting, TIST, Ego State Therapy, Internal Family Systems, and Gottman and Relational Life Therapy. This integrative method supports trauma recovery by tailoring care to each client and couple’s unique needs.
I am also the Practice Director of Future Focus Counselling Center. If I’m not the best fit or my schedule is full, I will help connect you with a therapist on our team who aligns with your goals. If you’re ready to feel more grounded and in control, you can book a session to get started.
Call or Zakia Ovington now for a free 15 minute consultation - (902) 706-2318

My Practice at a Glance

Available both in-person and online

Future Focus Counselling and Counsulting

546 Saint Paul Street

315

Kamloops, BC V2C map

(902) 706-2318
My website
I offer therapy sessions both in-person at my office and online via video. My availability includes most weekdays and evenings.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$165 Per Session, I accept insurance 
I see individuals and couples  
Trauma therapy, couples counseling, and emotional wellness. In-person in Kamloops and virtual across BC.
Zakia Ovington
Let's Connect (902) 706-2318
Photo of Zakia Ovington, Counsellor, RCC, CCC, LMHC

My Practice at a Glance

Available both in-person and online

Future Focus Counselling and Counsulting

546 Saint Paul Street

315

Kamloops, BC V2C map

(902) 706-2318
My website
I offer therapy sessions both in-person at my office and online via video. My availability includes most weekdays and evenings.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$165 Per Session, I accept insurance 
I see individuals and couples  
Trauma therapy, couples counseling, and emotional wellness. In-person in Kamloops and virtual across BC.
Zakia Ovington

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $215

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • CVAP | Crime Victim
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Maximum Benefit
"
I do accept insurance, but it's important to know that every plan is different. To avoid surprises, please connect with me first so we can confirm whether your coverage applies. Be sure to check if your plan includes services for "Registered Clinical Counsellors (RCC), Registered Social Workers (RSW
Photo of Zakia Ovington, Counsellor, RCC, CCC, LMHC
Zakia Ovington
Counsellor, RCC, CCC, LMHC
Call or for a free 15 minute consultation now - (902) 706-2318
"
I do accept insurance, but it's important to know that every plan is different. To avoid surprises, please connect with me first so we can confirm whether your coverage applies. Be sure to check if your plan includes services for "Registered Clinical Counsellors (RCC), Registered Social Workers (RSW
Photo of Zakia Ovington, Counsellor, RCC, CCC, LMHC
Zakia Ovington
Counsellor, RCC, CCC, LMHC
Call or for a free 15 minute consultation now - (902) 706-2318

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 19900 Zakia Ovington
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Bastyr University, Masters in Counseling Psychology, Graduated 2022
  • Additional Credentials

  • License: Washington Department of Health MC61352041 / 2025
  • Membership with Canadian Certified Counsellor 11242758 / 2025
"
I've continuously expanded my trauma therapy expertise with advanced training in TIST, EMDR, and IFS. These methodologies deepen my understanding of trauma's complex nature, enhancing my ability to provide nuanced, effective treatment for diverse trauma experiences and fostering holistic healing.
Photo of Zakia Ovington, Counsellor, RCC, CCC, LMHC
Zakia Ovington
Counsellor, RCC, CCC, LMHC
Call or for a free 15 minute consultation now - (902) 706-2318
"
I've continuously expanded my trauma therapy expertise with advanced training in TIST, EMDR, and IFS. These methodologies deepen my understanding of trauma's complex nature, enhancing my ability to provide nuanced, effective treatment for diverse trauma experiences and fostering holistic healing.
Photo of Zakia Ovington, Counsellor, RCC, CCC, LMHC
Zakia Ovington
Counsellor, RCC, CCC, LMHC
Call or for a free 15 minute consultation now - (902) 706-2318

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Body Image
  • Codependency
  • Coping Skills
  • Couples Therapy
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Thinking Disorders
  • Women's Issues
  • Workplace Trauma
"
As a therapist, I recognize both 'big T' and 'small t' traumas, understanding their impact on mind and body. My therapy focuses on integrating fractured parts of the self, aiding in recovery and building a cohesive, authentic identity. This approach is key to living a fulfilled, genuine life, free from past trauma's constraints.
Photo of Zakia Ovington, Counsellor, RCC, CCC, LMHC
Zakia Ovington
Counsellor, RCC, CCC, LMHC
Call or for a free 15 minute consultation now - (902) 706-2318
"
As a therapist, I recognize both 'big T' and 'small t' traumas, understanding their impact on mind and body. My therapy focuses on integrating fractured parts of the self, aiding in recovery and building a cohesive, authentic identity. This approach is key to living a fulfilled, genuine life, free from past trauma's constraints.
Photo of Zakia Ovington, Counsellor, RCC, CCC, LMHC
Zakia Ovington
Counsellor, RCC, CCC, LMHC
Call or for a free 15 minute consultation now - (902) 706-2318

6 Endorsements

Jensa Ferguson
Jensa Ferguson
CounsellorMALMHCNCC
Zakia has excellent clinical skills and a warm and calm presence. I do not hesitate referring and sending new clients her way.
Lolina Koopmans
Lolina Koopmans
CounsellorBAMEdRCC
Zakia is a dedicated therapist that seeks to connect with her clients. She is able to accept them and meet them where they are without judgement. I am happy to endorse her and her business to anyone looking for a therapist.
Alicia Norman
Alicia Norman
CounsellorCCCMCBA
It's rare to find a counsellor who so effortlessly combines deep clinical knowledge with genuine warmth & compassion, but that's exactly what Zakia brings to every session. I wholeheartedly recommend that you connect with her to experience it for yourself.
Narinder Serown
Narinder Serown
CounsellorRCC
Zakia is an exceptional counsellor in Kamloops specializing in trauma and couples therapy. Her integrative approach (EMDR, Brainspotting) supports lasting change. She offers a steady, calming presence in a welcoming space. I highly recommend her care.
Gino Coltellaro
Gino Coltellaro
CounsellorBEdMEdCCC
Zakia combines expertise with empathy, creating an environment where clients feel both supported and empowered. Her integrity, professionalism, and unwavering commitment to the people she serves make her an outstanding therapist and a valued colleague
Netanya Hauk
Netanya Hauk
Registered Social WorkerRSW
Zakia is a highly trusted and respected clinician who leads with integrity and authenticity. Her knowledge in trauma therapy is highly valued in our community. If you're looking to heal from trauma, I recommend Zakia.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian

Religion

Muslim

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian

Religion

Muslim

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Multicultural
  • Person-Centered
  • Relational
  • Trauma Focused
  • Trauma Informed Stabilization Treatment
"
My therapeutic approach integrates techniques attuned to each client's needs. Utilizing Internal Family Systems, EMDR, TIST and Structural Fragmentation, we delve into inner parts and past dynamics. We process your current triggers to find insights that reveal deeper subconscious narratives. My method is enveloped in a trauma-informed approach, ensuring a compassionate path to healing.
Photo of Zakia Ovington, Counsellor, RCC, CCC, LMHC
Zakia Ovington
Counsellor, RCC, CCC, LMHC
Call or for a free 15 minute consultation now - (902) 706-2318
"
My therapeutic approach integrates techniques attuned to each client's needs. Utilizing Internal Family Systems, EMDR, TIST and Structural Fragmentation, we delve into inner parts and past dynamics. We process your current triggers to find insights that reveal deeper subconscious narratives. My method is enveloped in a trauma-informed approach, ensuring a compassionate path to healing.
Photo of Zakia Ovington, Counsellor, RCC, CCC, LMHC
Zakia Ovington
Counsellor, RCC, CCC, LMHC
Call or for a free 15 minute consultation now - (902) 706-2318

Location

Primary Location

Future Focus Counselling and Counsulting

546 Saint Paul Street

315

Kamloops, BC V2C

(902) 706-2318

Nearby Areas

Postal Codes

"
I offer therapy sessions both in-person at my office and online via video. My availability includes most weekdays and evenings.
Photo of Zakia Ovington, Counsellor, RCC, CCC, LMHC
Zakia Ovington
Counsellor, RCC, CCC, LMHC
Call for a free consultation now - (902) 706-2318
"
I offer therapy sessions both in-person at my office and online via video. My availability includes most weekdays and evenings.
Photo of Zakia Ovington, Counsellor, RCC, CCC, LMHC
Zakia Ovington
Counsellor, RCC, CCC, LMHC
Call for a free consultation now - (902) 706-2318