Location
Offers online therapy
I am accepting new clients at the moment.
About
What if you could talk to your partner without it becoming an escalated argument every single time? How would you feel to have just one day, without feeling stressed, sad or anxious? How would you feel if you were able to have a healthy routine? How would you feel if you managed your anger effectively? Imagine if you were able to talk to someone without any judgement? How you feel to live without guilt? Good, right? I can help you with that. I give clients the space to talk about their feelings and thoughts to help them manage their emotions effectively and live fuller lives.
I help individuals to understand what makes them anxious, sad or angry all the time? I help couples build healthier styles of communication. I give clients the space to talk about their family and relationships that could be exhausting. I help clients with coping tools to manage their lives effectively. You are not alone!
Accepting New Clients. I offer video sessions and phone sessions to help clients, to get help from their safe spaces. I specialize in Cognitive Behavior Therapy which I find very effective with clients who are dealing with anxiety, depression, building confidence, relationship challenges and breaking worrisome cycles that can interfere with the routine.
Zainab Adil Gandhi
“I am so proud of you for taking this first step towards being the best version of yourself. You come first. Email me today. I am here for U.”
Call or Email Zainab Adil Gandhi for a free 15 minute consultation now - (647) 496-2184
Finances
- Session Fee: $180 per session
- Couples Session Fee: $200 per session
Pay By:
American Express, Cash, Mastercard, Visa
The invoice you receive can be submitted for insurance/benefit claims.
Email me or call (647) 496-2184 with questions.
Qualifications
- Years in Practice: 14 Years
- Certificate: CCPA
- School: Sampurna Montfort College
- Year Graduated: 2010
Additional Credentials
- Certificate: CCPA / 10000683
- Certificate Date: 2017
Location
Offers online therapy
Specialties
- Anxiety
- Coping Skills
- Emotional Disturbance
Issues
- Anger Management
- Behavioural Issues
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Ethnicity:
Asian and Other Racial or Ethnic Background
I also speak:
Gujarati, Hindi and Urdu
Faith:
Muslim
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
Last Modified: 1 Dec 2022
(647) 496-2184