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Photo of Zainab Adil Gandhi, MSc, Counsellor
Zainab Adil Gandhi
Counsellor, MSc

Zainab Adil Gandhi

Counsellor, MSc

Verified by Psychology Today Verified by Psychology Today
Stouffville, ON L4A
Let's Connect (647) 496-2184
Photo of Zainab Adil Gandhi, MSc, Counsellor
What if you could talk to your partner without every conversation turning into an explosive argument? How would it feel to wake up for just one day without the weight of stress, sadness, or anxiety holding you down? Can you imagine having a healthy routine and effectively managing your anger? What if you could share your thoughts and feelings without fearing judgment, and live a life free from the shackles of guilt? I understand how good that would feel because I'm here to help you make it a reality at CheerUp Counseling Services. I am deeply committed to providing you with a nurturing, compassionate space.
I specialize in Cognitive Behavioral Therapy (CBT) to effectively address anxiety, depression, relationship challenges, and disruptive cycles. Through personalized, non-judgmental sessions, I help clients understand & manage their emotions, build healthier communication patterns, and develop practical coping strategies.
Accepting New Clients. I understand the challenges you're facing, and I'm here to provide a compassionate, non-judgmental space for your journey. If you're ready to rediscover hope, healing, and happiness, please don't hesitate to reach out. You are not alone, and I'm here to guide you towards a brighter future.
Call or Zainab Adil Gandhi now for a free 15 minute consultation - (647) 496-2184

My Practice at a Glance

Available online only

CheerUp Counselling Services

Stouffville, ON L4A

(647) 496-2184
I am accepting new clients at the moment.
I specialize in Anxiety, Coping Skills and Emotional Disturbance 
$180 Per Session  
I see individuals and couples  
I am so proud of you for taking this first step towards being the best version of yourself. You come first. Email me today. I am here for U.
Zainab Adil Gandhi
Let's Connect (647) 496-2184
Photo of Zainab Adil Gandhi, MSc, Counsellor

My Practice at a Glance

Available online only

CheerUp Counselling Services

Stouffville, ON L4A

(647) 496-2184
I am accepting new clients at the moment.
I specialize in Anxiety, Coping Skills and Emotional Disturbance 
$180 Per Session  
I see individuals and couples  
I am so proud of you for taking this first step towards being the best version of yourself. You come first. Email me today. I am here for U.
Zainab Adil Gandhi

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Pay by American Express, Cash, Mastercard, Visa
"
The invoice you receive can be submitted for insurance/benefit claims.
Call or for a free 15 minute consultation now - (647) 496-2184
Photo of Zainab Adil Gandhi, MSc, Counsellor
Zainab Adil Gandhi
Counsellor, MSc
"
The invoice you receive can be submitted for insurance/benefit claims.
Call or for a free 15 minute consultation now - (647) 496-2184
Photo of Zainab Adil Gandhi, MSc, Counsellor
Zainab Adil Gandhi
Counsellor, MSc

Qualifications

  • Verified by Psychology Today Certificate from CCPA Zainab Adil Gandhi
  • In Practice for 15 Years
  • Certificate from CCPA 10000683 / 2017
  • Attended Sampurna Montfort College, Graduated 2010
Feel free to ask about qualifications and training experience. or (647) 496-2184
Photo of Zainab Adil Gandhi, MSc, Counsellor
Zainab Adil Gandhi
Counsellor, MSc
Feel free to ask about qualifications and training experience. or (647) 496-2184
Photo of Zainab Adil Gandhi, MSc, Counsellor
Zainab Adil Gandhi
Counsellor, MSc

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Emotional Disturbance

Expertise

  • Anger Management
  • Behavioural Issues
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
My expertise in Cognitive Behavior Therapy helps address relationship challenges, depression, anxiety, grief, and parenting issues. A typical treatment plan involves understanding your personality and providing strategies to manage unhelpful thoughts and emotions. The benefits include a deeper self-understanding and practical tools to navigate life's challenges more effectively.
Call or for a free 15 minute consultation now - (647) 496-2184
Photo of Zainab Adil Gandhi, MSc, Counsellor
Zainab Adil Gandhi
Counsellor, MSc
"
My expertise in Cognitive Behavior Therapy helps address relationship challenges, depression, anxiety, grief, and parenting issues. A typical treatment plan involves understanding your personality and providing strategies to manage unhelpful thoughts and emotions. The benefits include a deeper self-understanding and practical tools to navigate life's challenges more effectively.
Call or for a free 15 minute consultation now - (647) 496-2184
Photo of Zainab Adil Gandhi, MSc, Counsellor
Zainab Adil Gandhi
Counsellor, MSc

Client Focus

Age

Adults

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Gujarati
Hindi
Urdu

Religion

Muslim

Age

Adults

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Gujarati
Hindi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (647) 496-2184
Photo of Zainab Adil Gandhi, MSc, Counsellor
Zainab Adil Gandhi
Counsellor, MSc
Ask about what different forms of therapy will be like. or (647) 496-2184
Photo of Zainab Adil Gandhi, MSc, Counsellor
Zainab Adil Gandhi
Counsellor, MSc

Location

Primary Location

CheerUp Counselling Services

Stouffville, ON L4A

(647) 496-2184

Nearby Areas

"
I am accepting new clients at the moment.
Call for a free consultation now - (647) 496-2184
Photo of Zainab Adil Gandhi, MSc, Counsellor
Zainab Adil Gandhi
Counsellor, MSc
"
I am accepting new clients at the moment.
Call for a free consultation now - (647) 496-2184
Photo of Zainab Adil Gandhi, MSc, Counsellor
Zainab Adil Gandhi
Counsellor, MSc