Zainab Adil Gandhi
Registered Psychotherapist, MSc
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (647) 496-2184
What if you could talk with your partner without every conversation turning into an argument? Imagine waking up without the weight of stress, sadness, or anxiety. Picture having a healthy routine, managing anger, and sharing your thoughts without fear of judgment. How freeing would it be to let go of guilt and finally feel understood? At CheerUp Counseling Services, I provide a compassionate space to help you heal, grow, and build the life you’ve been longing for.
I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused, and Humanistic approaches to support clients with anxiety, depression, relationship struggles, and unhelpful cycles. In a warm, non-judgmental space, I help you build coping skills, improve communication, and create lasting change.
I know reaching out for therapy can feel intimidating, and it takes courage to take this step. You don’t have to go through this alone—change is possible, and healing begins with support. If any part of what you’ve read resonates with you, I invite you to take the next step. Together, we can explore what you need and work toward creating the life you deserve
Call or Email Zainab Adil Gandhi now for a free 15 minute consultation - (647) 496-2184
Let's Connect (647) 496-2184
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
Payment Methods
American Express, Cash, Mastercard, Visa Zainab Adil Gandhi
Registered Psychotherapist, MSc
Call or Email me for a free 15 minute consultation now - (647) 496-2184
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 16106 Zainab Adil Gandhi
- In Practice for 17 years
- Attended Sampurna Montfort College, Graduated 2010
- Certificate from College of Registered Psychotherapists of Ontario 16106 / 2024
- Certificate from CCPA 10000683 / 2017
Education and Years In Practice
Additional Credentials
Zainab Adil Gandhi
Registered Psychotherapist, MSc
Call or Email me for a free 15 minute consultation now - (647) 496-2184
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Emotional Disturbance
Expertise
- Anger Management
- Behavioural Issues
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Zainab Adil Gandhi
Registered Psychotherapist, MSc
Call or Email me for a free 15 minute consultation now - (647) 496-2184
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Gujarati ,
Hindi ,
Urdu
Religion
Muslim
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Gujarati ,
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
Zainab Adil Gandhi
Registered Psychotherapist, MSc
Call or Email me for a free 15 minute consultation now - (647) 496-2184
Location
Nearby Areas
Towns/Cities
Zainab Adil Gandhi
Registered Psychotherapist, MSc
Call for a free consultation now - (647) 496-2184