Zahra Nafar

Registered Psychotherapist, MA, RP (She, Her)

Verified by Psychology Today

13 Endorsed

130 Albert St., Suite 1212, Ottawa, ON K1P

(343) 306-4498

Waitlist for new clients

Let's Connect (343) 306-4498

Waitlist for new clients

I am a Registered Psychotherapist and the director of YourTherapist Psychotherapy and Counselling Clinic with locations in Ottawa, Kingston and the GTA. My experience includes years of advanced training in psychology, neuroscience and genetics, providing trauma-informed interventions for clients with anxiety, depression, and trauma. I am a Certified Clinical Trauma Professional (CCTP) and a Certified Addictions-Informed Mental Health Professional (CAIMHP). I utilize a client-centred methodology to provide a compassionate and safe therapeutic environment for my clients.

Through a collaborative process, I work with clients to identify thoughts and behavioural patterns that prevent them from living content and successful lives and help them make sustainable lifelong changes. I incorporate CBT, ACT, IFS and behavioural analysis techniques tailored to the needs of each client to assist them in the process of healing and growth.

My therapy approach focuses on understanding my clients’ history by gathering information about their family of origin, cultural background, physiological and psychological health to create enhanced clinical plans that promote change and the use of practical strategies and tools. A strong alliance with the right therapist can change a person's life.

Call or Email Zahra Nafar now for a free 15 minute consultation - (343) 306-4498

My Practice at a Glance

YourTherapist Psychotherapy and Counselling

130 Albert St.

Suite 1212

Ottawa, ON K1P

(343) 306-4498

308 Wellington Street

Kingston, ON K7K

(343) 306-4498

Waitlist. Contact to join the list for in-person and online therapy.

In adhering to health directives, I am also offering telephone and video (encrypted) counselling (e-therapy) options.

I specialize in Anxiety, Depression and Trauma and PTSD

$165 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (343) 306-4498

My Practice at a Glance

YourTherapist Psychotherapy and Counselling

130 Albert St.

Suite 1212

Ottawa, ON K1P

(343) 306-4498

308 Wellington Street

Kingston, ON K7K

(343) 306-4498

Waitlist. Contact to join the list for in-person and online therapy.

In adhering to health directives, I am also offering telephone and video (encrypted) counselling (e-therapy) options.

I specialize in Anxiety, Depression and Trauma and PTSD

$165 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $165
Couple Sessions $195
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Cheque, Discover, Mastercard, Paypal, Visa, Wire

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
Green Shield Canada
Manulife
Medavie Blue Cross
SunLife
Veterans Affairs Canada
WSIB

Services Are Covered By Most Insurance Companies.

Call or Email me for a free 15 minute consultation now - (343) 306-4498

Zahra Nafar

Registered Psychotherapist, MA, RP

Services Are Covered By Most Insurance Companies.

Call or Email me for a free 15 minute consultation now - (343) 306-4498

Zahra Nafar

Registered Psychotherapist, MA, RP

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 009397
Degree/Diploma from University of Ottawa Neuroscience / 2009
Degree/Diploma from Carleton University Computer Science and Mathematics / 2006
Attended Yorkville University, MACP Counselling Psychology

Call or Email me for a free 15 minute consultation now - (343) 306-4498

Zahra Nafar

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (343) 306-4498

Zahra Nafar

Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Anger Management
Behavioural Issues
CAF, Security and Veterans PTSD and Trauma
Career Guidance
Codependency
Coping Skills
Divorce
Domestic Abuse
Domestic Violence
Eating Disorders
Family Conflict
First Responders PTSD and Trauma, Armed Forces
Grief
Marital and Premarital
Men's Issues
Mood Disorders
Obesity
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Racial Identity
Relationship Issues
Self Esteem
Self-Harming
Stress
Suicidal Ideation
Testing and Evaluation
Women's Issues

Call or Email me for a free 15 minute consultation now - (343) 306-4498

Zahra Nafar

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (343) 306-4498

Zahra Nafar

Registered Psychotherapist, MA, RP

13 Endorsements

Mary English

Registered Psychotherapist (Qualifying), MACP, BEd, HBA

An amazing human on all fronts. Offering a safe place for all! Blessed to be her colleague.

Carly Crump

Registered Psychotherapist (Qualifying), MACP, MSc, BSc

Zahra has a passion for her clients and her clinic; she provides a caring, supportive and compassionate presence and environment. I am lucky to work along side her as an associate at YourTherapist.

Fatima Nadir Noorali

Registered Psychotherapist (Qualifying), BA, RP(Q), MACP

Warm and a kind individual with wonderful qualities as a therapist.

Martha Dougherty

Registered Psychotherapist, MA, BA, BEd, RP

Zahra has an exceptional toolkit and knows how to use it! Zahra is authentic and professional with an amazing capacity to serve her clients with integrity, dignity and compassion.