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Zahra Kolahdouz
Zahra Kolahdouz
Registered Psychotherapist, MA, RP
Photo of Zahra Kolahdouz, MA, RP, Registered Psychotherapist in Scarborough

Zahra Kolahdouz

Registered Psychotherapist, MA, RP

Verified by Psychology Today
Scarborough, ON M1J
Let's Connect (289) 401-5081
I am Registered Psychotherapist who is passionate about helping people achieve their full potential. My ideal client is someone who is ready to make changes in their life and is committed to healing from mental health concerns such as depression, trauma, anxiety, low self-esteem, and relationship issues.
As a therapist, I have experience in several evidence-based therapies including CBT, DBT, EMDR, Solution-Focused Therapy, and Neurofeedback. I am experienced in working with individuals, couples and families. I offer therapy in multiple languages, including English, French, Farsi, and Dari, to ensure that my clients feel comfortable and understood.
My therapeutic approach is calm, non-judgmental, and empathetic. I believe that everyone has strengths that they can build upon to overcome challenges. My goal is to create a safe and supportive environment where you can explore your thoughts and feelings and work towards your personal goals.
Call or Zahra Kolahdouz now for a free 15 minute consultation - (289) 401-5081

My Practice at a Glance

Available online only

Mindful Living Therapy

Scarborough, ON M1J

(289) 401-5081

Richmond Hill, ON L4C

I specialize in Relationship Issues, Family Conflict and Trauma and PTSD 
$150 Per Session  
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Zahra Kolahdouz
Let's Connect (289) 401-5081

My Practice at a Glance

Available online only

Mindful Living Therapy

Scarborough, ON M1J

(289) 401-5081

Richmond Hill, ON L4C

I specialize in Relationship Issues, Family Conflict and Trauma and PTSD 
$150 Per Session  
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Zahra Kolahdouz

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (289) 401-5081
Zahra Kolahdouz
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. or (289) 401-5081
Zahra Kolahdouz
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007600
Feel free to ask about qualifications and training experience. or (289) 401-5081
Zahra Kolahdouz
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. or (289) 401-5081
Zahra Kolahdouz
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Family Conflict
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Bisexual
  • Chronic Illness
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Stress
  • Thinking Disorders
Do these issues align with your needs? or (289) 401-5081
Zahra Kolahdouz
Registered Psychotherapist, MA, RP
Do these issues align with your needs? or (289) 401-5081
Zahra Kolahdouz
Registered Psychotherapist, MA, RP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Farsi
French

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Farsi
French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Biofeedback
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 401-5081
Zahra Kolahdouz
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. or (289) 401-5081
Zahra Kolahdouz
Registered Psychotherapist, MA, RP

Location

Primary Location

Mindful Living Therapy

Scarborough, ON M1J

(289) 401-5081

Additional Location

Richmond Hill, ON L4C

(289) 401-5081

Nearby Areas

Call for a free consultation now - (289) 401-5081
Zahra Kolahdouz
Registered Psychotherapist, MA, RP
Call for a free consultation now - (289) 401-5081
Zahra Kolahdouz
Registered Psychotherapist, MA, RP
Last Modified: 11 May 2023