Photo of Zaeema Ahmad, Registered Psychotherapist, PhD
Zaeema Ahmad
Registered Psychotherapist, PhD
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Zaeema Ahmad

Registered Psychotherapist, PhD

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (289) 278-0571
Photo of Zaeema Ahmad, Registered Psychotherapist, PhD
Available both in-person and online
The SouthCom Building, 2227 South Millway Suite 306F Mississauga, ON L5L
Accepting New Clients. Are you feeling overwhelmed, anxious, or stuck in painful patterns? I’m Zaeema Ahmad, a Registered Psychotherapist with over 25 years of experience in mental health, clinical practice, and academia. I hold a PhD in Clinical Psychology and work with adults, youth, and couples seeking support for a wide range of concerns including depression, anxiety, trauma, grief, relationship challenges, anger management, self-esteem, and parenting issues.
My approach is collaborative, compassionate, and evidence-based. I integrate Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Mindfulness-based strategies, Solution-Focused Therapy, and Client-Centered approaches, and we will tailor our work together to your unique goals, culture, and context.
I look forward to connecting with you. Please reach out to me through email if you have any questions or would like to schedule a 15 minutes free consultation to see if we are a good fit. You can also book an appointment through my website by using book an appointment button.
Call or Zaeema Ahmad now for a free 15 minute consultation - (289) 278-0571

My Practice at a Glance

Available both in-person and online

Choosing To Heal

The SouthCom Building, 2227 South Millway

Suite 306F

Mississauga, ON L5L map

(289) 278-0571
My website
I offer in-person therapy in Mississauga and virtual psychotherapy to clients anywhere in Ontario, making it easier to access support .
I specialize in Depression, Anxiety and Trauma and PTSD 
$160 Per Session  
I see individuals and couples  
Let's Connect (289) 278-0571
Photo of Zaeema Ahmad, Registered Psychotherapist, PhD

My Practice at a Glance

Available both in-person and online

Choosing To Heal

The SouthCom Building, 2227 South Millway

Suite 306F

Mississauga, ON L5L map

(289) 278-0571
My website
I offer in-person therapy in Mississauga and virtual psychotherapy to clients anywhere in Ontario, making it easier to access support .
I specialize in Depression, Anxiety and Trauma and PTSD 
$160 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $195
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Visa
Photo of Zaeema Ahmad, Registered Psychotherapist, PhD
Zaeema Ahmad
Registered Psychotherapist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (289) 278-0571
Photo of Zaeema Ahmad, Registered Psychotherapist, PhD
Zaeema Ahmad
Registered Psychotherapist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (289) 278-0571

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007635 Zaeema Ahmad
  • Education and Years In Practice

  • In Practice for 22 years
  • Additional Credentials

  • Membership with Ontario Association of Mental Health Professionals
"
I have over 25 years of experience supporting youth, adults and families experiencing mental health challenges. In addition to training in different psychotherapeutic approaches, I am trained in Accelerated Resolution Therapy to support clients in their journey towards healing.
Photo of Zaeema Ahmad, Registered Psychotherapist, PhD
Zaeema Ahmad
Registered Psychotherapist, PhD
Call or for a free 15 minute consultation now - (289) 278-0571
"
I have over 25 years of experience supporting youth, adults and families experiencing mental health challenges. In addition to training in different psychotherapeutic approaches, I am trained in Accelerated Resolution Therapy to support clients in their journey towards healing.
Photo of Zaeema Ahmad, Registered Psychotherapist, PhD
Zaeema Ahmad
Registered Psychotherapist, PhD
Call or for a free 15 minute consultation now - (289) 278-0571

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Anger Management
  • Behavioural Issues
  • Body Image
  • Caregivers
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
"
I specialize in supporting clients navigating trauma, relational conflicts, life stage transitions, and relationship struggles. In our initial sessions, we'll explore these issues in depth together, co-creating a tailored plan to help you regain balance and move forward meaningfully.
Photo of Zaeema Ahmad, Registered Psychotherapist, PhD
Zaeema Ahmad
Registered Psychotherapist, PhD
Call or for a free 15 minute consultation now - (289) 278-0571
"
I specialize in supporting clients navigating trauma, relational conflicts, life stage transitions, and relationship struggles. In our initial sessions, we'll explore these issues in depth together, co-creating a tailored plan to help you regain balance and move forward meaningfully.
Photo of Zaeema Ahmad, Registered Psychotherapist, PhD
Zaeema Ahmad
Registered Psychotherapist, PhD
Call or for a free 15 minute consultation now - (289) 278-0571

4 Endorsements

Nafs Healing
Nafs Healing
Registered PsychotherapistMARP
I would highly recommend her therapy services because she is not only experienced & knowledgeable but also genuine & compassionate, helping clients to safely explore their concerns, find hope and collaborates to tailor therapy to meet each client's needs.
Amarjith Balakrishnan
Amarjith Balakrishnan
Registered PsychotherapistRPMScPGDPC
Zaeema has been wonderful in the way she provides support.
Vera Kelim
Vera Kelim
Registered PsychotherapistMPsyOAMHP
It was an honour to be Zaeema's student. A specialist with extensive experience, who both knows perfectly technical aspects of therapy and deeply and carefully treats each client. Be sure, you're in very good hands.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

I also speak Urdu and Hindi

Religion

Muslim

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

I also speak Urdu and Hindi

Religion

Muslim

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Family Systems
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Zaeema Ahmad, Registered Psychotherapist, PhD
Zaeema Ahmad
Registered Psychotherapist, PhD
Ask about what different forms of therapy will be like. or (289) 278-0571
Photo of Zaeema Ahmad, Registered Psychotherapist, PhD
Zaeema Ahmad
Registered Psychotherapist, PhD
Ask about what different forms of therapy will be like. or (289) 278-0571

Location

Primary Location

Choosing To Heal

The SouthCom Building, 2227 South Millway

Suite 306F

Mississauga, ON L5L

(289) 278-0571

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person therapy in Mississauga and virtual psychotherapy to clients anywhere in Ontario, making it easier to access support .
Photo of Zaeema Ahmad, Registered Psychotherapist, PhD
Zaeema Ahmad
Registered Psychotherapist, PhD
Call for a free consultation now - (289) 278-0571
"
I offer in-person therapy in Mississauga and virtual psychotherapy to clients anywhere in Ontario, making it easier to access support .
Photo of Zaeema Ahmad, Registered Psychotherapist, PhD
Zaeema Ahmad
Registered Psychotherapist, PhD
Call for a free consultation now - (289) 278-0571