
Zack Dias
Registered Psychotherapist, MACP, RP (he, him)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Toronto, ON M4W
Let's Connect (343) 342-0358

My experience includes years of advanced training in Counselling Psychology, Narrative Therapy and, providing trauma-informed interventions for clients with anxiety, depression, grief, addiction and trauma. I work collaboratively with clients, to examine the issues which have become obstacles in the path of living a content life in a compassionate and safe therapeutic environment for my clients.
Working collaboratively with clients, I utilize various clinical treatments to explore the stories of your life, leaning on your knowledge of self to help you grow and adapt rather than change maladaptive patterns of behavior. we will examine the problem in alternative ways to gain a new perspective around the problem.
Initiating the process of therapy can be difficult, and the prospect of having to talk about the most difficult experiences, daunting. Working with the right therapist can make the journey of therapy one of healing, self-discovery and building a content life.
Call or Email Zack Dias now for a free 15 minute consultation - (343) 342-0358
Let's Connect (343) 342-0358

Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Discover, Mastercard, Paypal, Visa, WireInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
- WSIB

Zack Dias
Registered Psychotherapist, MACP, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 342-0358
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10295 Zack Dias
- In Practice for 3 years
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2021
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Video Game Addiction
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Body Positivity
- Cancer
- Child
- Coping Skills
- Drug Abuse
- Family Conflict
- Grief
- Internet Addiction
- LGBTQ+
- Men's Issues
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Mississauga, ON L5N
(343) 342-0358