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Photo of Zack Dias, Registered Psychotherapist, MACP, RP
Zack Dias
Registered Psychotherapist, MACP, RP
Photo of Zack Dias, Registered Psychotherapist, MACP, RP

Zack Dias

Registered Psychotherapist, MACP, RP (he, him)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Toronto, ON M4W
Let's Connect (343) 342-0358
Photo of Zack Dias, Registered Psychotherapist, MACP, RP
My experience includes years of advanced training in Counselling Psychology, Narrative Therapy and, providing trauma-informed interventions for clients with anxiety, depression, grief, addiction and trauma. I work collaboratively with clients, to examine the issues which have become obstacles in the path of living a content life in a compassionate and safe therapeutic environment for my clients.
Working collaboratively with clients, I utilize various clinical treatments to explore the stories of your life, leaning on your knowledge of self to help you grow and adapt rather than change maladaptive patterns of behavior. we will examine the problem in alternative ways to gain a new perspective around the problem.
Initiating the process of therapy can be difficult, and the prospect of having to talk about the most difficult experiences, daunting. Working with the right therapist can make the journey of therapy one of healing, self-discovery and building a content life.
Call or Zack Dias now for a free 15 minute consultation - (343) 342-0358

My Practice at a Glance

Available online only

Toronto, ON M4W

(343) 342-0358

Mississauga, ON L5N

I specialize in Anxiety, Depression and Video Game Addiction 
$145 Per Session, I accept insurance 
Let's Connect (343) 342-0358
Photo of Zack Dias, Registered Psychotherapist, MACP, RP

My Practice at a Glance

Available online only

Toronto, ON M4W

(343) 342-0358

Mississauga, ON L5N

I specialize in Anxiety, Depression and Video Game Addiction 
$145 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Cheque, Discover, Mastercard, Paypal, Visa, Wire

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • Veterans Affairs Canada
  • WSIB
Photo of Zack Dias, Registered Psychotherapist, MACP, RP
Zack Dias
Registered Psychotherapist, MACP, RP
Check fees and, if listed, ask to verify your insurance coverage. or (343) 342-0358
Photo of Zack Dias, Registered Psychotherapist, MACP, RP
Zack Dias
Registered Psychotherapist, MACP, RP
Check fees and, if listed, ask to verify your insurance coverage. or (343) 342-0358

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10295 Zack Dias
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Yorkville University, Masters of Counselling Psychology, Graduated 2021
Photo of Zack Dias, Registered Psychotherapist, MACP, RP
Zack Dias
Registered Psychotherapist, MACP, RP
Feel free to ask about qualifications and training experience. or (343) 342-0358
Photo of Zack Dias, Registered Psychotherapist, MACP, RP
Zack Dias
Registered Psychotherapist, MACP, RP
Feel free to ask about qualifications and training experience. or (343) 342-0358

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Video Game Addiction

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Body Positivity
  • Cancer
  • Child
  • Coping Skills
  • Drug Abuse
  • Family Conflict
  • Grief
  • Internet Addiction
  • LGBTQ+
  • Men's Issues
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
Photo of Zack Dias, Registered Psychotherapist, MACP, RP
Zack Dias
Registered Psychotherapist, MACP, RP
Do these issues align with your needs? or (343) 342-0358
Photo of Zack Dias, Registered Psychotherapist, MACP, RP
Zack Dias
Registered Psychotherapist, MACP, RP
Do these issues align with your needs? or (343) 342-0358

5 Endorsements

Abigail Walker
Abigail Walker
Marriage & Family TherapistMALMFT
Zack brings passion and dedication to his work that is unique and is experienced by his clients. He believes that people are the experts of their lives and is gifted in honoring their narratives with explorative inquiries into their preferred way of being.
Stephanie Ng
Stephanie Ng
CounsellorMCP-ATRCCCCCRCATCPT
For over 3 years, I have witnessed Zac's continued dedication and commitment to his work and empowering his clients. His genuine empathy and thoughtful nature combined with his humbleness and gentle curiosity make him an invaluable narrative therapist.
Sam Srijani
Sam Srijani
Registered PsychotherapistMARP
Zack is an incredible therapist who is very passionate about his work in serving his clients. His dedication to developing his skills in a wide range of approaches particularly in narrative therapy has been inspiring to see as a therapist
Angelyn N. Rose
Angelyn N. Rose
Marriage & Family TherapistMALMFTAPCC
Zack is a kind and engaging therapist who lives by upholding the best standards of care.
Zahra Nafar
Zahra Nafar
Registered PsychotherapistMARP
A talented, compassionate and knowledgable psychotherapist.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Zack Dias, Registered Psychotherapist, MACP, RP
Zack Dias
Registered Psychotherapist, MACP, RP
Ask about what different forms of therapy will be like. or (343) 342-0358
Photo of Zack Dias, Registered Psychotherapist, MACP, RP
Zack Dias
Registered Psychotherapist, MACP, RP
Ask about what different forms of therapy will be like. or (343) 342-0358

Location

Primary Location

Toronto, ON M4W

(343) 342-0358

Additional Location

Mississauga, ON L5N

(343) 342-0358
Photo of Zack Dias, Registered Psychotherapist, MACP, RP
Zack Dias
Registered Psychotherapist, MACP, RP
Call for a free consultation now - (343) 342-0358
Photo of Zack Dias, Registered Psychotherapist, MACP, RP
Zack Dias
Registered Psychotherapist, MACP, RP
Call for a free consultation now - (343) 342-0358