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Photo of Zachary Séguin, MA, Registered Psychotherapist
Zachary Séguin
Registered Psychotherapist, MA
Photo of Zachary Séguin, MA, Registered Psychotherapist

Zachary Séguin

Registered Psychotherapist, MA

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5R
Connect with Zachary Séguin
Photo of Zachary Séguin, MA, Registered Psychotherapist
My ideal client struggles with unhelpful thought patterns (e.g., catastrophizing, self-criticism) and maladaptive behaviors (e.g., avoidance, perfectionism, emotional regulation issues) that fuel anxiety, depression, and low self-esteem. My goal is to help develop tools to challenge negative thoughts, break unhelpful habits, and develop healthier coping strategies.
Zachary Séguin now for a free 15 minute consultation

My Practice at a Glance

Available online only

Toronto, ON M5R

$150 Per Session  
I see individuals and couples  
Connect with Zachary Séguin
Photo of Zachary Séguin, MA, Registered Psychotherapist

My Practice at a Glance

Available online only

Toronto, ON M5R

$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $160
  • Pay by ACH Bank transfer, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Zachary Séguin, MA, Registered Psychotherapist
Zachary Séguin
Registered Psychotherapist, MA
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Zachary Séguin, MA, Registered Psychotherapist
Zachary Séguin
Registered Psychotherapist, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11184 Zachary Séguin
  • In Practice for 3 Years
  • License: Canadian Counselling and Psychotherapy Association (CCPA) 10005834 / 2023
Feel free to ask about qualifications and training experience.
Photo of Zachary Séguin, MA, Registered Psychotherapist
Zachary Séguin
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience.
Photo of Zachary Séguin, MA, Registered Psychotherapist
Zachary Séguin
Registered Psychotherapist, MA

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Gambling
  • Impulse Control Disorders
  • Internet Addiction
  • Men's Issues
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Video Game Addiction
Do these issues align with your needs?
Photo of Zachary Séguin, MA, Registered Psychotherapist
Zachary Séguin
Registered Psychotherapist, MA
Do these issues align with your needs?
Photo of Zachary Séguin, MA, Registered Psychotherapist
Zachary Séguin
Registered Psychotherapist, MA

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Person-Centered
  • Psychodynamic
  • Strength-Based
"
I often use Cognitive Behavioural Therapy (CBT). In your first session, we'll explore what brought you to therapy, your goals, and decide the most appropriate ways to help you make progress. The therapeutic environment is collaborative, emphasizing psychoeducation, problem-solving, and behavioural development. Overall, sessions are supportive and active, focusing on achieving tangible improvements
for a free 15 minute consultation now.
Photo of Zachary Séguin, MA, Registered Psychotherapist
Zachary Séguin
Registered Psychotherapist, MA
"
I often use Cognitive Behavioural Therapy (CBT). In your first session, we'll explore what brought you to therapy, your goals, and decide the most appropriate ways to help you make progress. The therapeutic environment is collaborative, emphasizing psychoeducation, problem-solving, and behavioural development. Overall, sessions are supportive and active, focusing on achieving tangible improvements
for a free 15 minute consultation now.
Photo of Zachary Séguin, MA, Registered Psychotherapist
Zachary Séguin
Registered Psychotherapist, MA

Location

Primary Location

Toronto, ON M5R

Photo of Zachary Séguin, MA, Registered Psychotherapist
Zachary Séguin
Registered Psychotherapist, MA
Photo of Zachary Séguin, MA, Registered Psychotherapist
Zachary Séguin
Registered Psychotherapist, MA