
Zachary Séguin
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5R
Connect with Zachary Séguin

My ideal client struggles with unhelpful thought patterns (e.g., catastrophizing, self-criticism) and maladaptive behaviors (e.g., avoidance, perfectionism, emotional regulation issues) that fuel anxiety, depression, and low self-esteem. My goal is to help develop tools to challenge negative thoughts, break unhelpful habits, and develop healthier coping strategies.
Email Zachary Séguin now for a free 15 minute consultation
Connect with Zachary Séguin

Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
- Pay by ACH Bank transfer, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email

Zachary Séguin
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11184 Zachary Séguin
- In Practice for 3 Years
- License: Canadian Counselling and Psychotherapy Association (CCPA) 10005834 / 2023
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Gambling
- Impulse Control Disorders
- Internet Addiction
- Men's Issues
- Mood Disorders
- Personality Disorders
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Video Game Addiction
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Person-Centered
- Psychodynamic
- Strength-Based