Zabrina Mok
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Markham, ON L3P
Not accepting new clients
Let's Connect (647) 360-6935
Do you struggle with feeling anxious or disconnected? Do you wonder if life should feel somehow better? Now more than ever, people experience heightened anxiety and feeling more overwhelmed about how they manage relationships, careers and lives. Not taking time for yourself can lead to emotional deprivation. We believe it should not be so hard to live a better life. Our goal is to help you feel better so you can live more authentically with joy and hope.
We offer a custom approach for your needs! We start with understanding where you are now and the challenges you are facing. We help you put a plan together to help you move forward, and more importantly we celebrate your wins along the way. We offer an inclusive, safe and non-judgmental environment. We offer virtual appointments to suit your schedule.
Supporting people live a better life is our passion. It might mean learning to set boundaries, working through a loss, or life transition, or helping you change a pattern of behaviour that is keeping you stuck. Contact us today and we will get started on your journey together!
Take the first step to help. Call or Email Zabrina Mok now - (647) 360-6935
Let's Connect (647) 360-6935
Finances
Fees
- Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 360-6935
Zabrina Mok
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005146 Zabrina Mok
- In Practice for 14 Years
- Membership with Canadian Counselling and Psychotherapy Assocation 10008559
Feel free to ask about qualifications and training experience. Email or (647) 360-6935
Zabrina Mok
Registered Psychotherapist, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Life Transitions
Expertise
- Anger Management
- Codependency
- Communications
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Wellbeing and Resilience
- Women's Issues
Do these issues align with your needs? Email or (647) 360-6935
Zabrina Mok
Registered Psychotherapist, RP
Client Focus
Age
Adults
Participants
Individuals
Communities
Body Positivity ,
Cancer ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Cantonese
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Body Positivity ,
Cancer ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Cantonese
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 360-6935
Zabrina Mok
Registered Psychotherapist, RP
Location
Additional Location
Toronto, ON M5S
(647) 360-6935Nearby Areas
Towns/Cities
Neighborhoods
Take the first step to help. Call now - (647) 360-6935
Zabrina Mok
Registered Psychotherapist, RP
Last Modified: 15 Oct 2023