Toronto
Photo of Yuhao Miao, Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Yuhao Miao
Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Email Me
(437) 476-2879 Call Me
(437) 476-2879 Call Me
or
Email Me
Photo of Yuhao Miao, Registered Psychotherapist (Qualifying), CCC, MACP, RPQ

Yuhao Miao

Registered Psychotherapist (Qualifying), CCC, MACP, RPQ (he, him)

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M2N
Call Me
Available online only
Toronto, ON M2N
My website
Let's Connect (437) 476-2879
Photo of Yuhao Miao, Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
English
 | 中文
Hi, I am Hao, a culturally grounded therapist supporting all, with a focus on marginalized groups, e.g. BIPOC, LGBTQ+ clients. If you’ve turned to ChatGPT for clarity often while struggling in silence, you’re not alone. For many dealing with anxiety, depression, trauma, and relationship issues, their unmet needs & learned beliefs can be central reasons they remain stuck. You might second-guess yourself, feel guilty for setting boundaries, or crave connection yet push people away. Patterns like avoidance, comparison trap, overthinking, and self-criticism quietly keep you trapped, leaving little space to care for yourself.
I help clients decode the messages behind thoughts and emotions through a mix of EFT, ACT, CBT, and DBT. You’ll be fully supported as you experience “ah-ha” moments. Some sessions may feel challenging as we meet hidden parts of yourself or revisit messy feelings and meaning, but in a safe, non-judgmental space. Often, these moments create real breakthroughs.
My life experience bridges Eastern and Western cultures, helping me deeply connect with clients facing racial identity struggles and those in intercultural relationships. LGBTQ folks, I see the stress linked to existing trends within our community and political climate shaped by government policies. I offer open-minded care that honours your unique story.
Call or Yuhao Miao now for a free 15 minute consultation - (437) 476-2879

My Practice at a Glance

Available online only

HouseYourMind Counselling & Psychology (Online)

Toronto, ON M2N

(437) 476-2879

HouseYourMind Counselling & Psychology (Online)

Vancouver, BC V6Z

My website
Questions about my approaches, style, qualifications, fees, or simply want to connect? Feel free to email me and I'll respond within 24 hrs.
I specialize in Anxiety, Depression, Low Self-acceptance, Trauma, Life Transition, Relationship issues and LGBTQ+ 
$160 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Yuhao Miao
Let's Connect (437) 476-2879
Photo of Yuhao Miao, Registered Psychotherapist (Qualifying), CCC, MACP, RPQ

My Practice at a Glance

Available online only

HouseYourMind Counselling & Psychology (Online)

Toronto, ON M2N

(437) 476-2879

HouseYourMind Counselling & Psychology (Online)

Vancouver, BC V6Z

My website
Questions about my approaches, style, qualifications, fees, or simply want to connect? Feel free to email me and I'll respond within 24 hrs.
I specialize in Anxiety, Depression, Low Self-acceptance, Trauma, Life Transition, Relationship issues and LGBTQ+ 
$160 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Yuhao Miao

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $230
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

  • Beneva | SSQ
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Coughlin & Associates Ltd.
  • Desjardins
  • Empire Life
  • Equitable Life of Canada
  • First Canadian Health
  • Green Shield Canada
  • GroupHealth
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
  • WSIB
"
Direct billing is available with over 30 insurance providers. If your insurance plan does not support direct billing, the credit card on file will be charged, and you may submit the receipt for reimbursement. It might also be helpful to check in with your insurance provider to confirm your coverage.
Photo of Yuhao Miao, Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Yuhao Miao
Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Call or for a free 15 minute consultation now - (437) 476-2879
"
Direct billing is available with over 30 insurance providers. If your insurance plan does not support direct billing, the credit card on file will be charged, and you may submit the receipt for reimbursement. It might also be helpful to check in with your insurance provider to confirm your coverage.
Photo of Yuhao Miao, Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Yuhao Miao
Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Call or for a free 15 minute consultation now - (437) 476-2879

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 18319 Yuhao Miao

    • Education and Years In Practice

  • In Practice for 2 years

    • Additional Credentials

  • License: College of Alberta Psychologists P8708 / 2026
  • Membership with Canadian Counselling and Psychotherapy Association 11250281 / 2023
"
I hold multiple professional credentials, including Registered Psychotherapist- Qualifying (CRPO) in Ontario, Provisional Psychologist (CAP) in Alberta, and Canadian Certified Counsellor(CCPA). I provide services to clients in AB, BC, ON, SK, MB, and QC, in accordance with provincial regulations.
Photo of Yuhao Miao, Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Yuhao Miao
Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Call or for a free 15 minute consultation now - (437) 476-2879
"
I hold multiple professional credentials, including Registered Psychotherapist- Qualifying (CRPO) in Ontario, Provisional Psychologist (CAP) in Alberta, and Canadian Certified Counsellor(CCPA). I provide services to clients in AB, BC, ON, SK, MB, and QC, in accordance with provincial regulations.
Photo of Yuhao Miao, Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Yuhao Miao
Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Call or for a free 15 minute consultation now - (437) 476-2879

Specialties and Expertise

Top Specialties

  • Anxiety, Depression, Low Self-acceptance
  • Trauma, Life Transition, Relationship issues
  • LGBTQ+

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bisexual
  • Coping Skills
  • Depression
  • Family Conflict
  • First Responders
  • Grief
  • Infidelity
  • Lesbian
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Addiction
  • Stress
  • Transgender
  • Trauma and PTSD
"
We not only tackle surface struggles, such as anxiety, depression, burnout, or compulsive behaviours, but also explore deeper roots, including attachment wounds, relational trauma, unworthiness beliefs, trust violations, and identity struggles, to create lasting change from the inside out. I often assist clients who have ADHD, cross-cultural Stress, relationship issues, or LGBTQ-related concerns.
Photo of Yuhao Miao, Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Yuhao Miao
Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Call or for a free 15 minute consultation now - (437) 476-2879
"
We not only tackle surface struggles, such as anxiety, depression, burnout, or compulsive behaviours, but also explore deeper roots, including attachment wounds, relational trauma, unworthiness beliefs, trust violations, and identity struggles, to create lasting change from the inside out. I often assist clients who have ADHD, cross-cultural Stress, relationship issues, or LGBTQ-related concerns.
Photo of Yuhao Miao, Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Yuhao Miao
Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Call or for a free 15 minute consultation now - (437) 476-2879

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

Mandarin , 
普通话

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

Mandarin , 
普通话

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally-Informed LGBTQ Affirmative Therapy
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Solution Focused Brief (SFBT)
"
I approach therapy from a humanistic perspective, yet I'm a chameleon, flexibly integrating techniques from different modalities to support each client with their challenges. E.g. We will utilize EFT & ACT approaches (e.g. chair work, externalizing) to address complex trauma and deeper relational wounds while adopting CBT &DBT skills to regulate emotions and address unhelpful thoughts/behaviours.
Photo of Yuhao Miao, Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Yuhao Miao
Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Call or for a free 15 minute consultation now - (437) 476-2879
"
I approach therapy from a humanistic perspective, yet I'm a chameleon, flexibly integrating techniques from different modalities to support each client with their challenges. E.g. We will utilize EFT & ACT approaches (e.g. chair work, externalizing) to address complex trauma and deeper relational wounds while adopting CBT &DBT skills to regulate emotions and address unhelpful thoughts/behaviours.
Photo of Yuhao Miao, Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Yuhao Miao
Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Call or for a free 15 minute consultation now - (437) 476-2879

Location

Primary Location

HouseYourMind Counselling & Psychology (Online)

Toronto, ON M2N

(437) 476-2879

Email Me

My website

Additional Location

HouseYourMind Counselling & Psychology (Online)

Vancouver, BC V6Z

(437) 476-2879

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Questions about my approaches, style, qualifications, fees, or simply want to connect? Feel free to email me and I'll respond within 24 hrs.
Photo of Yuhao Miao, Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Yuhao Miao
Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Call for a free consultation now - (437) 476-2879
"
Questions about my approaches, style, qualifications, fees, or simply want to connect? Feel free to email me and I'll respond within 24 hrs.
Photo of Yuhao Miao, Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Yuhao Miao
Registered Psychotherapist (Qualifying), CCC, MACP, RPQ
Call for a free consultation now - (437) 476-2879