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YourTherapist Psychotherapy and Counselling
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
Photo of YourTherapist Psychotherapy and Counselling, RP, Registered Psychotherapist in Ottawa

YourTherapist Psychotherapy and Counselling

Registered Psychotherapist, RP

Verified by Psychology Today
1 Endorsed
130 Albert Street, 1212, Ottawa, ON K1P
(343) 304-6238
Let's Connect (343) 304-6238
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
Services are offered in a compassionate and safe environment that is aimed at helping you live a more content life. We also offer queer-specialized therapy for individuals, couples, and families. Career counselling and clinical supervision are also available and offered by highly trained professionals.
Our clinic is proud to be welcoming and inclusive of all clients, regardless of their race, gender, sexual orientation, religion, or nationality. When you are a client with our clinic, you are welcomed and accepted as you are with no judgment. We are honoured to help you on your journey to healing. Services are offered in many languages.
Call or YourTherapist Psychotherapy and Counselling now for a free 15 minute consultation - (343) 304-6238

Practice at a Glance

YourTherapist Psychotherapy and Counselling HQ

130 Albert Street

1212

Ottawa, ON K1P

 (343) 304-6238

YourTherapist Psychotherapy and Counselling

275 Ontario St.

Suite 102

Kingston, ON K7K
Available both in-person and online
We offer services in person (Ottawa, Kingston, Toronto) and online (across Ontario). Booking is easy, visit: www.yourtherapist.ca
I specialize in Anxiety, Depression, and Trauma and PTSD
$145 Per Session, I accept insurance
I see individuals, couples and families
Let's Connect (343) 304-6238

Practice at a Glance

YourTherapist Psychotherapy and Counselling HQ

130 Albert Street

1212

Ottawa, ON K1P

 (343) 304-6238

YourTherapist Psychotherapy and Counselling

275 Ontario St.

Suite 102

Kingston, ON K7K
Available both in-person and online
We offer services in person (Ottawa, Kingston, Toronto) and online (across Ontario). Booking is easy, visit: www.yourtherapist.ca
I specialize in Anxiety, Depression, and Trauma and PTSD
$145 Per Session, I accept insurance
I see individuals, couples and families

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • Veterans Affairs Canada
  • WSIB
"
Our clinic is a Gold Level provider with Sunlife and is listed as a provider with Blue Cross, Green Shield, WSIB, VAC, and many other insurance companies. We accept credit cards, e-transfer, and cash.
Call or for a free 15 minute consultation now - (343) 304-6238
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
"
Our clinic is a Gold Level provider with Sunlife and is listed as a provider with Blue Cross, Green Shield, WSIB, VAC, and many other insurance companies. We accept credit cards, e-transfer, and cash.
Call or for a free 15 minute consultation now - (343) 304-6238
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009397
"
Our highly trained psychotherapists are Registered Psychotherapists with advanced training in treating trauma, PTSD, addictions, depression, anxiety and many other areas. Visit our website for a detailed description of clinicians. www YourTherapist.ca
Call or for a free 15 minute consultation now - (343) 304-6238
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
"
Our highly trained psychotherapists are Registered Psychotherapists with advanced training in treating trauma, PTSD, addictions, depression, anxiety and many other areas. Visit our website for a detailed description of clinicians. www YourTherapist.ca
Call or for a free 15 minute consultation now - (343) 304-6238
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Elderly Persons Disorders
  • Emotional Disturbance
  • Family Conflict
  • First Responders, Vicarious Trauma, post-Dep.
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Military, Militrary Family, Armed Forces
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Transgender
  • Women's Issues
"
We are a full-service mental health clinic, offering treatment for most mental illnesses in over 15 different languages, in person (Ottawa, Kingston, Toronto) and online (across Ontario).
Call or for a free 15 minute consultation now - (343) 304-6238
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
"
We are a full-service mental health clinic, offering treatment for most mental illnesses in over 15 different languages, in person (Ottawa, Kingston, Toronto) and online (across Ontario).
Call or for a free 15 minute consultation now - (343) 304-6238
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Body Positivity , 
Cancer , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Arabic , 
Dari, Bengali, German, Nepali, Farsi , 
Farsi , 
French , 
German , 
Hindi , 
Sign Language (ASL) , 
Spanish , 
Ukrainian

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Body Positivity , 
Cancer , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Arabic , 
Dari, Bengali, German, Nepali, Farsi , 
Farsi , 
French , 
German , 
Hindi , 
Sign Language (ASL) , 
Spanish , 
Ukrainian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Applied Behavioural Analysis (ABA)
  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Relational
  • Sandplay
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
Call or for a free 15 minute consultation now - (343) 304-6238
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (343) 304-6238
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP

Location

Primary Location

YourTherapist Psychotherapy and Counselling HQ

130 Albert Street

1212

Ottawa, ON K1P

 (343) 304-6238

Email us

Website

Additional Location

YourTherapist Psychotherapy and Counselling

275 Ontario St.

Suite 102

Kingston, ON K7K

 (343) 304-6238

Nearby Areas

Towns/Cities

Postal Codes

"
We offer services in person (Ottawa, Kingston, Toronto) and online (across Ontario). Booking is easy, visit: www.yourtherapist.ca
Call for a free consultation now - (343) 304-6238
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
"
We offer services in person (Ottawa, Kingston, Toronto) and online (across Ontario). Booking is easy, visit: www.yourtherapist.ca
Call for a free consultation now - (343) 304-6238
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
Last Modified: 3 Sep 2023