
Your Support Spot / T1D Support Spot
Registered Social Worker, MSW, RSW
Verified by Psychology Today
186 Albert Street, Suite 308, London, ON N6A
Connect with Your Support Spot / T1D Support Spot

I have a Master’s Degree in Social Work and I am a registered social worker in good standing with the Ontario College of Social Workers and Social Service Workers. I offer counselling to individuals from all backgrounds, in a safe, compassionate and non-judgemental space, whether in person or virtually. Whether you are managing anxiety, low self-esteem, difficult family dynamics, health issues or something else, reaching out for assistance is an investment in yourself. I aim to help you find balance through facilitating the development of coping skills to help you move forward with your life while managing its challenges.
My approach is tailored to your specific situation, comfort level, preferences and personal goals, both short and long term. I believe that meaningful exploration and recognition of feelings, thoughts, behaviors and relationships will lead to improved emotional well-being.
I am also passionate about providing services to members of the Type 1 Diabetes community, of which I am a member. T1D can be stressful, both for the individual living with it as well as their families. Talking with a professional who has experience in the world of T1D can help you not only survive, but thrive living with T1D.
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Your Support Spot / T1D Support Spot
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Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 829736
- Membership with Ontario Association of Social Workers 15361 / 2023
Specialties and Expertise
Top Specialties
- Diabetes Distress, Diabetes Burnout
- Anxiety
- Chronic Illness
Expertise
- Coping Skills
- Depression
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Type 1 Diabetes
Client Focus
Participants
Individuals
,
Family
Participants
Individuals
,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Problem Solving Therapy
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Towns/Cities

Your Support Spot / T1D Support Spot
Registered Social Worker,
MSW,
RSW
Last Modified: 19 May 2023