Your Counselling Ltd.
Clinical Social Work/Therapist, MSW, RCSW, RSW
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (403) 668-7561

At Your Counselling Ltd, one of our core values is supporting individuals and families in achieving balance, resilience, and overall wellbeing. As a team of dedicated and compassionate mental health professionals, we believe in the power of support, personal reflection, and meaningful connection to help clients navigate life’s challenges and recover from adversity. Our collective approach is grounded in collaboration, respect, and trust. Drawing on both professional expertise and lived experience, our therapists engage clients at all stages of their journey with empathy, insight, and care.
At Your Counselling, we offer professional, compassionate support for individuals, couples, and families. Our team specializes in anxiety, grief, trauma, parenting, and more. With flexible in-person and virtual care, we’re here to help you find balance, build resilience, and move forward. It starts with a conversation.
We offer expert, compassionate support for anxiety, grief, trauma, relationships, and more. With in-person and virtual sessions, flexible scheduling, and direct billing, we make care accessible and tailored to you. Our trusted team is here to help you feel better—one conversation at a time.
Call or Email Your Counselling Ltd. now for a free 15 minute consultation - (403) 668-7561
Let's Connect (403) 668-7561

Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Direct Billing is offered for a variety of plans.
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Your Counselling Ltd.
Clinical Social Work/Therapist, MSW, RCSW, RSW
Call or Email us for a free 15 minute consultation now - (403) 668-7561
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 11161 Jeff G Sturgeon
- In Practice for 26 years
- Certificate from Alberta College of Social Workers 11161
Clinical Social Work/Therapist: Jeff G Sturgeon
Education and Years In Practice
Additional Credentials
Your Counselling Ltd.
Clinical Social Work/Therapist, MSW, RCSW, RSW
Call or Email us for a free 15 minute consultation now - (403) 668-7561
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Adoption
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
Your Counselling Ltd.
Clinical Social Work/Therapist, MSW, RCSW, RSW
Call or Email us for a free 15 minute consultation now - (403) 668-7561
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Family
Age
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Feminist
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Strength-Based
Your Counselling Ltd.
Clinical Social Work/Therapist, MSW, RCSW, RSW
Call or Email us for a free 15 minute consultation now - (403) 668-7561
Location
Primary Location
Your Counselling Ltd.
602 11 AVE SW
Suite 408
Calgary, AB T2R
(403) 668-7561Email Us
Additional Location
Your Counselling -Nova Scotia
99 Wyse Road
1100
Dartmouth, NS B3A
(403) 668-7561
Your Counselling Ltd.
Clinical Social Work/Therapist, MSW, RCSW, RSW
Call for a free consultation now - (403) 668-7561