Location
Offers online therapy
About
Feeling overwhelmed with worrying thoughts, powerful emotions, anxiety, low motivation, trauma or grief? Feeling frustrated, struggling with limiting beliefs, blocks and wrestling with direction? Is the daily struggle dragging down your quality of life like an anchor? Are you SEEKING to evaluate and change your life’s direction, ready to engage in active awareness and clarity to improve your career, or enhance your communication and build relationships with others and yourself?
I provide secure online therapy from the comfort of your home. The GOAL is to empower you to explore your journey, understand your motivation, and change your future. I strive to offer inclusive, innovative, thoughtful, and compassionate therapy to everyone focusing on your strengths and goals.
Along with traditional client-centred counselling, I incorporate evidence-based Solution-focused therapy, positive psychology, and trauma-informed therapy techniques. These approaches will help increase your capacity to face life’s challenges with increased skills and tools to increase resilience and ease. Book a Free Into Call!
Call or Email You Wellness for a free 15 minute consultation now - (548) 489-0012
Finances
- Session Fee: $90 per session
- Couples Session Fee: $140 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Paypal
Many insurance companies cover my services; please check with your provider ACCT Registered Therapeutic Counsellor. registration no. 2221
Email us or call (548) 489-0012 with questions.
Qualifications
- Licence: British Columbia / 2221
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Grief
- Life Transitions
Issues
- Alcohol Use
- Anger Management
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Parenting
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Gestalt
- Gottman Method
- Humanistic
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 15 Dec 2022
(548) 489-0012