Yordanka Garmenova

Registered Psychotherapist, RP, CCC

She/Her/Hers

Verified by Psychology Today
3 Endorsed
Photo of Yordanka Garmenova, RP, CCC, Registered Psychotherapist in Toronto
Website

Yordanka Garmenova

Registered Psychotherapist, RP, CCC

She/Her/Hers

Verified by Psychology Today
3 Endorsed

Location

Work In Progress
1304 Dundas Street West
Toronto, ON M6J
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Announcement icon I am offering tele-therapy through video and/or phone to all who want to be seen during this time.

About

I understand the courage it takes to begin and commit to therapy, and that is why my first goal is to provide you with a safe and validating environment to share your experiences. Often we reach out for help with the goal of eliminating discomfort, however, I have found that the most significant gains in therapy come from facilitating a more compassionate relationship with ourselves. Being curious about our thoughts and emotions, and how they influence us, can be the first step in feeling empowered and meeting needs which may have been neglected for some time.
Together, we will also work to better understand how the systems you have been exposed to throughout your life, from family dynamics to social norms, impact your self-talk, beliefs, and behaviours. We will challenge internalised beliefs which no longer serve you, so that your authentic self and inner wisdom can be a compass for your human experience.
Self-growth can be a challenging process with tiny victories along the way. As your therapist I will aim to guide you through it by shining a light on your personal values and goals in order to bring more meaning when challenges arise. If you would like to explore whether we’d be a good fit, I encourage you to book a free 20 minute consultation with me.

Finances

  • Cost per Session: $100 - $160
  • Sliding Scale: Yes
Pay By: American Express, Cash, Mastercard, Visa, Wire

Qualifications

  • Years in Practice: 6 Years
  • Licence: Ontario / 007182
  • School: Loyola University Chicago
  • Year Graduated: 2017

Additional Credentials

  • Certificate: Canadian Counselling and Psychotherapy Association / 10001862
  • Certificate Date: 2017

Endorsements

Registered Psychotherapist, RP, MC, BEd

Registered Psychotherapist, MA, BAsC

Registered Psychotherapist, RP, CCC, MA

Location

Work In Progress
1304 Dundas Street West
Toronto, ON M6J
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Anxiety
  • Mood Disorders
  • Relationship Issues
Issues
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Infertility
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Client Focus

I also speak: Bulgarian
Age
  • Elders (65+)
  • Adults
Communities
  • Body Positivity
  • Queer Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Neuropsychology
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 30 Nov 2022
Photo of Yordanka Garmenova, RP, CCC, Registered Psychotherapist in Toronto
Yordanka Garmenova

Registered Psychotherapist, RP, CCC