Photo of Yiyi Ingrid Sun, Registered Psychotherapist, MSc
Yiyi Ingrid Sun
Registered Psychotherapist, MSc
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Photo of Yiyi Ingrid Sun, Registered Psychotherapist, MSc

Yiyi Ingrid Sun

Registered Psychotherapist, MSc

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1235 Trafalgar Road, Suite 205a, Oakville, ON L6H
Call Me
Available both in-person and online
1235 Trafalgar Road Suite 205a Oakville, ON L6H
Let's Connect (905) 901-0395
Photo of Yiyi Ingrid Sun, Registered Psychotherapist, MSc
English
 | 
中文
Do you feel like you're floating alone in an endless sea, trying your best to navigate life’s challenges—depression, anxiety, suicidal thoughts, relationship issues, academic or career stress, or struggles with self-esteem and self-care? You may feel overwhelmed, uncertain, and stuck. You're seeking guidance to understand yourself, build resilience, and develop coping skills. I offer a secure base where you feel heard, validated, and empowered to regain control, find purpose, and build a more balanced, meaningful life.
At Mind Unwind Psychotherapy, I offer a compassionate, client-centered approach using CBT, Mindfulness, and Solution-Focused Therapy. Together, we’ll explore your challenges and goals, develop practical coping strategies, and build resilience. Each session is tailored to support your unique journey toward healing, self-awareness, and personal growth.
Starting therapy can feel like a big step, but it's one toward a brighter future. With 15+ years of experience, I offer a supportive, non-judgmental space to explore your concerns and build effective strategies. You're not alone—I'm here to help. Take the first step toward healing and book your FREE consultation today.
Call or Yiyi Ingrid Sun now for a free 15 minute consultation - (905) 901-0395

My Practice at a Glance

Available both in-person and online

Mind Unwind Psychotherapy

1235 Trafalgar Road

Suite 205a

Oakville, ON L6H map

(905) 901-0395
My website
I offer in-person & virtual therapy, with weekday, weekend & evening availability! FREE video consultations with no waitlist! Let's connect!
I specialize in Anxiety, Depression and Stress 
$210 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (905) 901-0395
Photo of Yiyi Ingrid Sun, Registered Psychotherapist, MSc

My Practice at a Glance

Available both in-person and online

Mind Unwind Psychotherapy

1235 Trafalgar Road

Suite 205a

Oakville, ON L6H map

(905) 901-0395
My website
I offer in-person & virtual therapy, with weekday, weekend & evening availability! FREE video consultations with no waitlist! Let's connect!
I specialize in Anxiety, Depression and Stress 
$210 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $240
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
All of our services are covered by most insurance companies; it is best to check with your provider! We will provide a receipt via email, immediately following your session, for you to submit for reimbursement.
Photo of Yiyi Ingrid Sun, Registered Psychotherapist, MSc
Yiyi Ingrid Sun
Registered Psychotherapist, MSc
Call or for a free 15 minute consultation now - (905) 901-0395
"
All of our services are covered by most insurance companies; it is best to check with your provider! We will provide a receipt via email, immediately following your session, for you to submit for reimbursement.
Photo of Yiyi Ingrid Sun, Registered Psychotherapist, MSc
Yiyi Ingrid Sun
Registered Psychotherapist, MSc
Call or for a free 15 minute consultation now - (905) 901-0395

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 3554 Yiyi Sun
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended University of Nottingham, Master of Science in Health Psychology, Graduated 2008
  • Additional Credentials

  • Membership with CPAC - Chinese Professionals Association of Canada 2012
"
With over 15 years experience helping adults, teens, and families in both China and Canada, I am passionate about reducing the stigma surrounding mental health, encouraging open conversations, and helping individuals see that seeking support is a sign of strength, not weakness.
Photo of Yiyi Ingrid Sun, Registered Psychotherapist, MSc
Yiyi Ingrid Sun
Registered Psychotherapist, MSc
Call or for a free 15 minute consultation now - (905) 901-0395
"
With over 15 years experience helping adults, teens, and families in both China and Canada, I am passionate about reducing the stigma surrounding mental health, encouraging open conversations, and helping individuals see that seeking support is a sign of strength, not weakness.
Photo of Yiyi Ingrid Sun, Registered Psychotherapist, MSc
Yiyi Ingrid Sun
Registered Psychotherapist, MSc
Call or for a free 15 minute consultation now - (905) 901-0395

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
"
I offer a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions openly. In our work together, we'll uncover patterns, build insight, and develop effective strategies to help you manage life's challenges. My goal is to support you in building resilience, increasing self-awareness, and reconnecting with your inner strengths.
Photo of Yiyi Ingrid Sun, Registered Psychotherapist, MSc
Yiyi Ingrid Sun
Registered Psychotherapist, MSc
Call or for a free 15 minute consultation now - (905) 901-0395
"
I offer a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions openly. In our work together, we'll uncover patterns, build insight, and develop effective strategies to help you manage life's challenges. My goal is to support you in building resilience, increasing self-awareness, and reconnecting with your inner strengths.
Photo of Yiyi Ingrid Sun, Registered Psychotherapist, MSc
Yiyi Ingrid Sun
Registered Psychotherapist, MSc
Call or for a free 15 minute consultation now - (905) 901-0395

2 Endorsements

Ivan Abreu
Ivan Abreu
Registered PsychotherapistMScRP
Ingrid brings warmth, deep cultural insight, and a calm, grounding presence to her work. She builds strong connections with clients through empathy and respect, helping them reflect, grow, and move forward with greater clarity and confidence.
Rebecca Vrbanc-Duquet
Rebecca Vrbanc-Duquet
Registered Psychotherapist (Qualifying)HBAMA
I wholeheartedly recommend Ingrid as a skilled and compassionate psychotherapist. With a thoughtful, evidence-based approach, Ingrid empowers individuals to navigate life's challenges within a safe and nonjudgmental space.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Mandarin

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
"
My approach is rooted in Psycho-Social-Emotional modality integrating person-centred theory and Cognitive Behavioural theories and techniques. I believe that with the right tools and support, we can navigate your challenges and discover the potential for growth and healing together.
Photo of Yiyi Ingrid Sun, Registered Psychotherapist, MSc
Yiyi Ingrid Sun
Registered Psychotherapist, MSc
Call or for a free 15 minute consultation now - (905) 901-0395
"
My approach is rooted in Psycho-Social-Emotional modality integrating person-centred theory and Cognitive Behavioural theories and techniques. I believe that with the right tools and support, we can navigate your challenges and discover the potential for growth and healing together.
Photo of Yiyi Ingrid Sun, Registered Psychotherapist, MSc
Yiyi Ingrid Sun
Registered Psychotherapist, MSc
Call or for a free 15 minute consultation now - (905) 901-0395

Location

Primary Location

Mind Unwind Psychotherapy

1235 Trafalgar Road

Suite 205a

Oakville, ON L6H

(905) 901-0395

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person & virtual therapy, with weekday, weekend & evening availability! FREE video consultations with no waitlist! Let's connect!
Photo of Yiyi Ingrid Sun, Registered Psychotherapist, MSc
Yiyi Ingrid Sun
Registered Psychotherapist, MSc
Call for a free consultation now - (905) 901-0395
"
I offer in-person & virtual therapy, with weekday, weekend & evening availability! FREE video consultations with no waitlist! Let's connect!
Photo of Yiyi Ingrid Sun, Registered Psychotherapist, MSc
Yiyi Ingrid Sun
Registered Psychotherapist, MSc
Call for a free consultation now - (905) 901-0395