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Photo of Yijia Shao - Yijia Shao, Registered Psychotherapist, MPS, RP
Yijia Shao
Registered Psychotherapist, MPS, RP

Yijia Shao

Registered Psychotherapist, MPS, RP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
114 Maitland Street, Toronto, ON M4Y
Connect with Yijia Shao
Photo of Yijia Shao - Yijia Shao, Registered Psychotherapist, MPS, RP
English
 | 
中文
You might feel drained in the breakup, hurt that relationships are often not reciprocated, or struggle to trust that you're worthy of love. Sometimes you don't know what to do with the frustration and anger of having a limerance experience. You second-guess yourself constantly, questioning if you are asking “too much” or “not good enough” for the people around you. Whether the wound comes from childhood, identity-based harm, relationships, or systemic violence, it changes how you relate to the world and be in your own body. As a queer Asian therapist, I am here to walk this journey with you— to foster security and self-love.
I help clients gently process and heal trauma using EMDR, somatic therapy, and parts work. My approach is compassionate, collaborative, decolonial, and anti-oppressive—centered around your pace and your story. I specialize in supporting queer and racialized clients navigating complex trauma, identity-related pain, and interpersonal relationships.
You are not broken. The ways you learned to cope were incredibly wise—and now, they might be getting in the way of the life you want to build. Therapy isn’t about erasing the past. It’s about reclaiming your power in the present. If you’re ready to begin untangling the impact of wound and start living from a place of clarity, confidence, and choice.
Take the first step to help. Yijia Shao now

Practice at a Glance

Available both in-person and online

114 Maitland Street

Toronto, ON M4Y map

I'm available Tuesdays and Wednesdays for virtual therapy; Thursdays & Fridays are available for in-person sessions (1:30-6:30 PM)
I specialize in Relationship Issues, Trauma and PTSD and Limerance 
$175 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Yijia Shao
Connect with Yijia Shao
Photo of Yijia Shao - Yijia Shao, Registered Psychotherapist, MPS, RP

Practice at a Glance

Available both in-person and online

114 Maitland Street

Toronto, ON M4Y map

I'm available Tuesdays and Wednesdays for virtual therapy; Thursdays & Fridays are available for in-person sessions (1:30-6:30 PM)
I specialize in Relationship Issues, Trauma and PTSD and Limerance 
$175 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Yijia Shao

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • Canada Life | Great-West Life
  • Desjardins
  • Manulife
  • SunLife
  • TELUS Health
  • UHC UnitedHealthcare UBH United Behavioral Health
  • WSIB
"
My services are covered by most major insurance providers. I provide all necessary receipts for you to submit to your insurer. Direct billing may be available upon request.
Photo of Yijia Shao - Yijia Shao, Registered Psychotherapist, MPS, RP
Yijia Shao
Registered Psychotherapist, MPS, RP
with questions.
"
My services are covered by most major insurance providers. I provide all necessary receipts for you to submit to your insurer. Direct billing may be available upon request.
Photo of Yijia Shao - Yijia Shao, Registered Psychotherapist, MPS, RP
Yijia Shao
Registered Psychotherapist, MPS, RP
with questions.

Qualifications

    Registered Psychotherapist: Yijia Shao

  • Verified by Psychology Today Licensed by Province of Ontario / 14240 Yijia Shao
  • Education and Years In Practice

  • Attended University of Toronto, Graduated 2021
  • Additional Credentials

  • Licensed by Province of Ontario / 14240
Photo of Yijia Shao - Yijia Shao, Registered Psychotherapist, MPS, RP
Yijia Shao
Registered Psychotherapist, MPS, RP
Feel free to ask about qualifications and training experience.
Photo of Yijia Shao - Yijia Shao, Registered Psychotherapist, MPS, RP
Yijia Shao
Registered Psychotherapist, MPS, RP
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Limerance

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bisexual
  • Depression
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Transgender
"
I specialize in providing trauma care and relational support. My lived experiences allow me to deeply understand the complexities of navigating identity, belonging, and resilience. I am dedicated to creating a safe and affirming space where individuals can heal from trauma, build meaningful connections, and thrive authentically.
Photo of Yijia Shao - Yijia Shao, Registered Psychotherapist, MPS, RP
Yijia Shao
Registered Psychotherapist, MPS, RP
with questions.
"
I specialize in providing trauma care and relational support. My lived experiences allow me to deeply understand the complexities of navigating identity, belonging, and resilience. I am dedicated to creating a safe and affirming space where individuals can heal from trauma, build meaningful connections, and thrive authentically.
Photo of Yijia Shao - Yijia Shao, Registered Psychotherapist, MPS, RP
Yijia Shao
Registered Psychotherapist, MPS, RP
with questions.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian

I also speak

Mandarin

Religion

Buddhist

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian

I also speak

Mandarin

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Feminist
  • Gestalt
  • Integrative
  • Internal Family Systems (IFS)
  • Multicultural
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I provide trauma-informed, relational therapy that integrates somatic practices, EMDR, and IFS to support healing and growth. My approach is compassionate, affirming, and tailored to each individual's unique needs, fostering self-discovery, emotional resilience, and meaningful connections.
Photo of Yijia Shao - Yijia Shao, Registered Psychotherapist, MPS, RP
Yijia Shao
Registered Psychotherapist, MPS, RP
with questions.
"
I provide trauma-informed, relational therapy that integrates somatic practices, EMDR, and IFS to support healing and growth. My approach is compassionate, affirming, and tailored to each individual's unique needs, fostering self-discovery, emotional resilience, and meaningful connections.
Photo of Yijia Shao - Yijia Shao, Registered Psychotherapist, MPS, RP
Yijia Shao
Registered Psychotherapist, MPS, RP
with questions.

Location

Primary Location

114 Maitland Street

Toronto, ON M4Y

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I'm available Tuesdays and Wednesdays for virtual therapy; Thursdays & Fridays are available for in-person sessions (1:30-6:30 PM)
Photo of Yijia Shao - Yijia Shao, Registered Psychotherapist, MPS, RP
Yijia Shao
Registered Psychotherapist, MPS, RP
"
I'm available Tuesdays and Wednesdays for virtual therapy; Thursdays & Fridays are available for in-person sessions (1:30-6:30 PM)
Photo of Yijia Shao - Yijia Shao, Registered Psychotherapist, MPS, RP
Yijia Shao
Registered Psychotherapist, MPS, RP