Yastika Kamboj
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
McLeod Street, Ottawa, ON K2P
Let's Connect (343) 801-1266
“Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.” Our lives may be marked by unpredictability, pain, and hardships. Consequently, it is only human to avoid pain. Unfortunately, this avoidance may also have had the unintended consequence of prolonging our suffering. But our challenges do not need to burden us forever. Whatever brought you to seek psychotherapy - you have taken a brave step towards change. I would like to affirm your well-being and growth.
I have received training in Acceptance and Commitment, Emotion-Focused and Cognitive-Behavior therapies and am equipped to create a mutual understanding of your challenges. I have training & experience in working with various challenges including but not limited to anxiety, depression, grief, eating disorders, trauma, self-esteem and emotional regulation.
Being mindful of how hard and intimidating it is to begin a process of change, I offer a safe, compassionate and judgement free space to explore and grow. I understand that you are unique and deserve services tailored to your needs. Psychotherapy work with me is collaborative and is client centered, one that builds your self-compassion and vitality.
Take the first step to help. Call or Email Yastika Kamboj now - (343) 801-1266
Let's Connect (343) 801-1266
Finances
Fees
- Individual Sessions $205
Insurance
- Any plan covering psychologist
- Most insurance providers
Qualifications
- Verified by Psychology Today Supervised by Dr. Kimberly Sogge (Ontario / CPO 4531) Yastika Kamboj
- Attended McGill University, Master of Arts in Counselling Psychology, Graduated 2022
- Membership with Canadian Psychological Association 213864 / 2022
Education and Years In Practice
Additional Credentials
Yastika Kamboj
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. Email or (343) 801-1266
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Career Guidance
- Coping Skills
- Eating Disorders
- Grief
- Life Transitions
- Mood Disorders
- Psychodiagnostic/ Psychoeducational Assessments
- Stress
- Trauma and PTSD
Yastika Kamboj
Pre-Licensed Professional, MA
Do these issues align with your needs? Email or (343) 801-1266
Client Focus
Age
Teen ,
Adults
I also speak
Hindi
Age
Teen ,
Adults
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
Yastika Kamboj
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. Email or (343) 801-1266