Yasaman Sadrikoupaei

Registered Psychotherapist (Qualifying), MA (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Toronto, ON M6K

Photo of Yasaman Sadrikoupaei, MA, Registered Psychotherapist (Qualifying)

In order to feel safe and in control, you may have learned certain survival and coping strategies to keep you grounded. Perhaps you are a child of immigrants, struggling to exist between two cultures. Or maybe you were afraid to disappoint others and taught yourself to never have any needs or boundaries. These behaviours, while understandable, may no longer serve you in the ways that you need. Together, we can explore and unpack your life experiences, offer understanding and validation to the shutdown parts of you, and learn to take up space and exist in our world. Psychotherapy can promote healing, resiliency and self-empowerment

I work from an intersectional, anti-oppressive, and trauma-informed approach that is collaborative and strengths-based. I strive to bring authenticity and warmth to my practice to provide a safer and compassionate space for my clients. Oftentimes, there will be shared understanding, humour, laughter, and tears in our work together

My work is attuned to each client's unique needs, and I understand the importance of working at the client's pace. I am deeply passionate about working with and supporting racialized individuals, couples, immigrants/children of immigrants and bicultural families. I identify as a person of colour, and I speak both English and (limited) Persian/Farsi

Call or Email Yasaman Sadrikoupaei now for a free 15 minute consultation - (289) 903-1261

My Practice at a Glance

Available online only

Toronto, ON M6K

(289) 903-1261

Montréal, QC H3A

My sessions feel safe and warm. I offer therapy sessions virtually on M-F from 10 am to 7 pm EST.

I specialize in People Pleasing, Shame and Guilt and Codependency

$160 Per Session, I accept insurance

I see individuals, couples and families

I'm so glad you're here. Please use the 'email me' tab to schedule a 15 min free consultation. I look forward to meeting you soon.

Let's Connect (289) 903-1261

My Practice at a Glance

Available online only

Toronto, ON M6K

(289) 903-1261

Montréal, QC H3A

My sessions feel safe and warm. I offer therapy sessions virtually on M-F from 10 am to 7 pm EST.

I specialize in People Pleasing, Shame and Guilt and Codependency

$160 Per Session, I accept insurance

I see individuals, couples and families

I'm so glad you're here. Please use the 'email me' tab to schedule a 15 min free consultation. I look forward to meeting you soon.

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible
Pay by American Express, Mastercard, Paypal, Visa

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
First Canadian Health
Great-West Life
Green Shield Canada
Health Net
Homewood Health
LifeWise
Manulife
SunLife

Check your benefits/insurance policy to confirm coverage for reimbursement. Most insurance plans cover sessions with a psychotherapist.

Call or Email me for a free 15 minute consultation now - (289) 903-1261

Yasaman Sadrikoupaei

Registered Psychotherapist (Qualifying), MA

Check your benefits/insurance policy to confirm coverage for reimbursement. Most insurance plans cover sessions with a psychotherapist.

Call or Email me for a free 15 minute consultation now - (289) 903-1261

Yasaman Sadrikoupaei

Registered Psychotherapist (Qualifying), MA

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 14808 Yasaman Sadrikoupaei
In Practice for 1 Year

I have a master's degree in Counselling Psychology and am a registered member of the CRPO receiving ongoing clinical supervision.

Call or Email me for a free 15 minute consultation now - (289) 903-1261

Yasaman Sadrikoupaei

Registered Psychotherapist (Qualifying), MA

I have a master's degree in Counselling Psychology and am a registered member of the CRPO receiving ongoing clinical supervision.

Call or Email me for a free 15 minute consultation now - (289) 903-1261

Yasaman Sadrikoupaei

Registered Psychotherapist (Qualifying), MA

Specialties and Expertise

Top Specialties

People Pleasing
Shame and Guilt
Codependency

Expertise

Anxiety
Bisexual
Body Positivity
Depression
Family Conflict
Lesbian
LGBTQ+
Marital and Premarital
Peer Relationships
Racial Identity
Relationship Issues
Self Esteem
Stress

Structure. Warmth. Safety. Three foundations I base our sessions on. We will collaborate and utilize the session time to move towards any therapy goals or address any of your concerns and issues. Each session can look different depending on what you need the most.

Call or Email me for a free 15 minute consultation now - (289) 903-1261

Yasaman Sadrikoupaei

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (289) 903-1261

Yasaman Sadrikoupaei

Registered Psychotherapist (Qualifying), MA

Endorsement

Marcia Stacey

Counsellor, MA, RCC

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Farsi ,

Persian

Religion

Secular and Non-Religious

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Farsi ,

Persian

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Anti-Oppressive Therapy
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Feminist
Gottman Method
Integrative
Psychodynamic
Relational

There's no one-size-fits-all approach to therapy that will work for every client or issue. I use a flexible integrative approach drawing on theories and techniques based on what will be the best fit for the client in front of me.

Call or Email me for a free 15 minute consultation now - (289) 903-1261

Yasaman Sadrikoupaei

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (289) 903-1261

Yasaman Sadrikoupaei

Registered Psychotherapist (Qualifying), MA

Location

Primary Location

Toronto, ON M6K

(289) 903-1261

Email me

My website

Additional Location

Montréal, QC H3A

(289) 903-1261

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

My sessions feel safe and warm. I offer therapy sessions virtually on M-F from 10 am to 7 pm EST.

Call for a free consultation now - (289) 903-1261

Yasaman Sadrikoupaei

Registered Psychotherapist (Qualifying), MA

My sessions feel safe and warm. I offer therapy sessions virtually on M-F from 10 am to 7 pm EST.

Call for a free consultation now - (289) 903-1261

Yasaman Sadrikoupaei

Registered Psychotherapist (Qualifying), MA