Yasaman Haghighat
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
Richmond Hill, ON L4S
Let's Connect (365) 800-0945
Hello! I'm so glad you're here. I'm Yasaman and I'm eager to connect with you. My role as a psychotherapist is to create an atmosphere that is both open and receptive. I have a wealth of experience working with diverse populations from various cultural backgrounds. My expertise encompasses assisting clients dealing with emotional trauma, perfectionism, people-pleasing traits, overthinking or ruminating, procrastination, anxiety, depression, relational challenges, anger, grief, loss, life transitions and various forms of abuse.
I understand that life is an ongoing journey filled with intricacies, and we continuously navigate through these challenges. Given this, I find it beneficial to adopt a trauma-informed viewpoint that integrates elements of various interventions. I can also integrate mindfulness techniques and provide practical solutions when needed.
I recognize that finding the right type of support can be one of the greatest assets in the journey towards self-discovery. I offer my assistance as an empathetic and engaging therapist, dedicated to being responsive to your needs. We can work together to evoke change, clarity, and stability in your life.
Call or Email Yasaman Haghighat now for a free 15 minute consultation - (365) 800-0945
Let's Connect (365) 800-0945
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 800-0945
Yasaman Haghighat
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10842 Yasaman Haghighat
- In Practice for 3 Years
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (365) 800-0945
Yasaman Haghighat
Registered Psychotherapist, MA