Yana
Counsellor, RCT-C, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (782) 802-3153
Whether you're feeling overwhelmed, feeling a bit lost, or noticing that something in your life just isn't right- you're not alone. Whatever you're carrying into therapy, you're welcome here and we can take the time to make sense of it together in a way that feels supportive, steady and aligned with what you need.
I offer a collaborative, integrative approach to therapy that supports identity exploration, emotional regulation, relationships and sexuality. I draw from ACT, relational & attachment-based approaches, and sex-therapy informed work. Together, we'll explore patterns, values and experiences in a way that feels supportive, flexible, and tailored to your needs.
Therapy with me is a space to slow down, feel heard and explore your experiences without judgement or shame. If you're looking for support that meets you where you are, I'd be honoured to connect.
Call or Email Yana Shprits now for a free 15 minute consultation - (782) 802-3153
Let's Connect (782) 802-3153
Finances
Fees
- Individual Sessions $155
Insurance
- Blue Cross
Yana Shprits
Counsellor, RCT-C, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (782) 802-3153
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C26-010 Yana Shprits
- In Practice for 1 year
- Attended Yorkville University, Master's of Arts in Counselling Psychology, Graduated 2025
- Degree/Diploma from Saint Marys University Bachelors of Arts in Psychology / 2022
Education and Years In Practice
Additional Credentials
Yana Shprits
Counsellor, RCT-C, MA
Feel free to ask about qualifications and training experience. Email or (782) 802-3153
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Depression
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Women's Issues
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Russian
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Russian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Integrative
- Person-Centered
Yana Shprits
Counsellor, RCT-C, MA
Ask about what different forms of therapy will be like. Email or (782) 802-3153