Xiaolei
Psychologist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (604) 630-3071
I offer a warm, respectful space where you can feel safe to be yourself and explore what’s been holding you back. Drawing on evidence-based approaches such as CBT, ACT, interpersonal, and mindfulness-based therapy, I help clients build emotional resilience, develop healthier patterns in relationships and daily life, and feel more at ease. My goal is not just relief from current struggles, but to help you gain skills and confidence you can carry forward long after therapy ends.
Do you struggle with managing anxiety, OCD, trauma, chronic pain, sleep difficulties or high performance demands? My work supports emotional resilience, stress management, and healthier relationships through individual and couples therapy.
Reaching out for support can feel hard, especially when you’ve been carrying a lot on your own. I offer a free 15-minute consultation so you can ask questions and see if we’re a good fit. Feel free to call or email to reach out. Online booking is available through my website when you’re ready to take the next step.
Call or Email Xiaolei Deng now for a free 15 minute consultation - (604) 630-3071
Let's Connect (604) 630-3071
Finances
Fees
- Individual Sessions $245
- Couple Sessions $245
Payment Methods
e-Transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 04157 Xiaolei Deng
- Attended University of British Columbia, PhD in Clinical Psychology
Education and Years In Practice
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Family Conflict
- First Responders
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Veterans
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy