Empowered You
Counsellor, RTC, HBSc, RYT500 (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4G
Let's Connect (867) 292-0810
I help people gain fulfillment and balance in their lives. We work together to meet what it is you are going through, and develop tools to help you navigate this opportune time in your life. This greater awareness allows you to investigate and uncover the deeper truth and meaning behind your experience, which we then meet with compassion. Our therapy accesses and mobilizes your inner resources to get you back on your path to wellness. I blend various approaches to empower change towards healing, expansion, and evolution into your fullest potential.
Our work is holistic, and attends to the mind, body, and soul. I am a yoga teacher and craniosacral therapist; offering more ways to center, ground and calm your nervous system. We work with dreams to guide you towards healing work you can do now towards becoming who you truly are.
We all have the capacity to live a balanced life we love, and to become the person we truly want to be. I invite you to reach out to book a free call to see if I am the right therapist for you.
Call or Email Empowered You now for a free 15 minute consultation - (867) 292-0810
Let's Connect (867) 292-0810
Finances
Fees
- Individual Sessions $145
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (867) 292-0810
Empowered You
Counsellor, RTC, HBSc, RYT500
Qualifications
- Counsellor: Pamela Balint
- Verified by Psychology Today Licensed by Province of British Columbia Pamela BalintLicence province differs from primary location province.
- In Practice for 5 Years
- Certificate from Canadian Yoga Alliance Registered Certified Insured Yoga Teacher / 2014
- Degree/Diploma from Lakehead University Honours BSc in Psychology / 2008
- Attended Stenberg College, Counselling Therapist, Graduated 2020
Specialties and Expertise
Top Specialties
- Relationship Issues
- Stress
- Anxiety
Expertise
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Identity
- Life Transitions
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Spirituality
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Indigenous Peoples
I also speak
French
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Indigenous Peoples
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Embodied Dreamwork
- Emotionally Focused
- Energy Psychology
- Existential
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Somatic
- Strength-Based
- Trauma Focused
- Women's Empowerment
Groups
Knit it Together
An online fibre arts group where knitters, crocheters, and fibre arts lovers meet to practice their craft while applying mindfulness skills in a supportive and fun virtual atmosphere. All levels welcome. Topics include: going with the flow of life, intention setting, breathing, creating sanctuary, ergonomics, and more. Bring your crafts and make space for you-time!
Expertise
Anxiety
Chronic Pain
Self Esteem
Types of Therapy
Art Therapy
Age
Adults
Group Meets
Every Thu 7 P.M. - 8:30 P.M.
Location
Moving Forward Family Services
Surrey, BC V3W
Email Pamela Balint about this group or call - (867) 292-0810
Location
Additional Location
Victoria, BC V8V
(867) 292-0810Call for a free consultation now - (867) 292-0810
Empowered You
Counsellor, RTC, HBSc, RYT500
Last Modified: 29 Feb 2024