
Women's Therapy for Identity & Burnout - Linda
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5H
Let's Connect (647) 560-2346

Accepting New Clients! If you or your child are navigating life with ADHD, autism, or another form of neurodivergence, you know how much daily life can feel like an uphill climb. Maybe it’s the constant overwhelm, struggles with school or work, social confusion, or just the sense of not quite fitting in. It can be exhausting, frustrating, and lonely. Whether you're masking to get through the day or trying to understand your child’s needs better, therapy can help create space for real growth, self-understanding, and relief from the pressure of trying to "do it right" all the time.
I support neurodivergent kids, teens, and adults—as well as their family members—with care that’s nonjudgmental, practical, and personalized. My work centers on helping clients manage challenges while honoring their strengths, identities, and needs in a world that often misunderstands them.
Whether you’re seeking support for yourself or your child, I offer a space that’s warm, clear, and focused on what matters most to you. I offer free consultations so you can ask questions and see if working together feels right. Reach out by phone or email anytime!
Call or Email Women's Therapy for Identity & Burnout - Linda now for a free 15 minute consultation - (647) 560-2346
Let's Connect (647) 560-2346

Finances
Fees
- Individual Sessions $85
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Alliance
- Any/Out-of-network Insurance
- Arete
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Johnson
- Johnston Group
- LifeWise
- Medicare
- Meridian
- Pacific Blue Cross
- SunLife
- The Co-operators

Women's Therapy for Identity & Burnout - Linda
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (647) 560-2346
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18555 Linda Schmalz
Registered Psychotherapist (Qualifying): Linda Schmalz
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
- Anxiety
Expertise
- Anger Management
- Body Positivity
- Coping Skills
- Disordered Eating
- Emotion Regulation
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Men's Issues
- Obesity
- Peer Relationships
- Relationship Issues
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Ottawa, ON K1P
(647) 560-2346
Women's Therapy for Identity & Burnout - Linda
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (647) 560-2346