
Wintana Amare
Registered Psychotherapist, MACP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Toronto, ON M4Y
Let's Connect (343) 341-4982

Are you navigating anxiety, life transitions, or challenges in your relationships? You don't have to face these struggles alone. I specialize in supporting teens and adults through the complexities of life. Whether you're managing anxiety, depression, grief, or navigating neurodiverse experiences, my goal is to provide a safe and supportive space for you to explore your thoughts and emotions.
Through a compassionate and collaborative approach, I help clients develop effective coping strategies, build resilience, and embrace their strengths. Together, we’ll work to overcome obstacles, foster personal growth, and create meaningful change in your life.
For those who wish to integrate spirituality into their journey, I offer Christian counselling. Additionally, I believe quality mental health care should be accessible, so I provide reduced-rate therapy sessions for those who need them. Wherever you are in your journey, I am here to walk alongside you with care, understanding and hope for a brighter future.
Call or Email Wintana Amare now for a free 15 minute consultation - (343) 341-4982
Let's Connect (343) 341-4982

Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (343) 341-4982

Wintana Amare
Registered Psychotherapist, MACP, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14176 Wintana Amare
- Membership with CRPO 14176 / 2023
- Attended Yorkville University, Master's in Counselling Psychology, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Autism
- Life Transitions
Expertise
- ADHD
- Asperger's Syndrome
- Coping Skills
- Depression
- Family Conflict
- Grief
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
Tigrinya
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
Tigrinya
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Ottawa, ON K2B
(343) 341-4982Nearby Areas
Call for a free consultation now - (343) 341-4982

Wintana Amare
Registered Psychotherapist, MACP, RP