Winnona Rea
Counsellor, RCC, ROT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (438) 834-9073
We often deal with overwhelming feelings and thoughts all by ourselves, such as excessive worrying, sadness, loneliness, powerlessness, hopelessness, and frustrations, making it hard for you to live a wholehearted life, full of meaningful relationships and activities that fulfills your life's purpose. I have successfully helped clients heal from traumatic experiences, families and parent-child conflicts, anxiety, depression, life and work stressors ("adulting"), executive functioning (i.e. ADHD), and sensory processing sensitivities, who are 12 years and older in reclaiming back their hopes, dreams and reasons to be alive.
I am both a Registered Clinical Counsellor and Occupational Therapist. I have a strong understanding of sensory profile and executive functioning, and integrate them with somatic-informed psychotherapy and other evidence-based treatments, such as attachment theory, Polyvagal theory, DBT, and CBT, IFS, and Bowen Family Systems.
I dedicate my practice to provide you with a safe, effective, and transformational treatment that has lasting change. I am committed to fostering your resilience in your journey toward healing, growth, and development into the person you can be proud of when you look back at how far you've come. You deserve to have a happy, healthy, and purpose-driven life.
Call or Email Winnona Rea now for a free 15 minute consultation - (438) 834-9073
Let's Connect (438) 834-9073
Finances
Fees
- Individual Sessions $185
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Winnona Rea
Counsellor, RCC, ROT
Call or Email me for a free 15 minute consultation now - (438) 834-9073
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / RCC 24226 Winnona Rea
- In Practice for 2 years
- Attended Yorkville University, Master of Counselling Psychology, Graduated 2024
- Certificate from College of Occupational Therapist of BC 2018
Education and Years In Practice
Additional Credentials
Winnona Rea
Counsellor, RCC, ROT
Feel free to ask about qualifications and training experience. Email or (438) 834-9073
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Family Conflict
- ADHD
Expertise
- Anxiety
- Caregivers
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Teen Violence
- Veterans
- Women's Issues
Winnona Rea
Counsellor, RCC, ROT
Call or Email me for a free 15 minute consultation now - (438) 834-9073
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Asian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Prolonged Exposure Therapy
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Winnona Rea
Counsellor, RCC, ROT
Call or Email me for a free 15 minute consultation now - (438) 834-9073