Winnie
Occupational Therapist, MScOT, HBSc (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 512-2238

Available online only
Toronto, ON M6G
Everyday life can be hard. Maybe you’re experiencing workplace/school stress, burnout, changes in mood, executive dysfunction, or feeling out of control. It's helpful to have someone in your corner. I use a whole-persons approach to help you manage ADHD, neurodivergence, depression, anxiety, stress, and sleep issues. Together, we'll strengthen your functional skills and build up a toolbox to help you manage real life with confidence and ease.
The Occupational Therapy difference is in our therapeutic approach focusing on practical daily life skills. We'll start with your story, while holding space for cultural and lifestyle differences. Then we will work on your goals and provide you with real life strategies to get you back to living.
Taking the first step and reaching out is tough, but you've already begun the journey. When you're ready to start the conversation, I offer a free virtual consultation to see if we might be a good fit.
Call or Email Winnie Ly now for a free 15 minute consultation - (289) 512-2238
Let's Connect (289) 512-2238

Finances
Fees
- Individual Sessions $120
Payment Methods
ACH Bank transfer
Winnie Ly
Occupational Therapist, MScOT, HBSc
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 512-2238
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / G1709618 Winnie Ly
- In Practice for 11 years
- Attended University of Toronto, Master of Science in Occupational Therapy, Graduated 2014
- Degree/Diploma from University of Toronto Honours Bachelor of Science / 2011
Education and Years In Practice
Additional Credentials
Winnie Ly
Occupational Therapist, MScOT, HBSc
Feel free to ask about qualifications and training experience. Email or (289) 512-2238
Specialties and Expertise
Top Specialties
- ADHD
- Self Esteem
- Anxiety
Expertise
- Autism
- Body Image
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Women's Issues
Winnie Ly
Occupational Therapist, MScOT, HBSc
Do these issues align with your needs? Email or (289) 512-2238
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Cantonese
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Winnie Ly
Occupational Therapist, MScOT, HBSc
Ask about what different forms of therapy will be like. Email or (289) 512-2238
Location
Additional Location
Ottawa, ON K1G
(289) 512-2238