
Winnie Ly
Occupational Therapist, MScOT, HBSc (she, her)
Verified by Psychology Today Verified by Psychology Today
Scarborough, ON M1P
Let's Connect (289) 512-2238

It can be difficult to adjust to change and transitions, especially against the post-pandemic landscape. Maybe you’re experiencing workplace/school stress, burnout, changes in mood, feeling out of control, or difficulty finding a balanced routine. It can be helpful to have someone in your corner.
I am an Occupational Therapist with experience including concussion/brain injury, ADHD, depression, anxiety, sleep issues, chronic pain, Autism, and PTSD. I deeply value diversity and tolerance, and providing a safe space for cultural and lifestyle differences is a critical part of my practice.
The Occupational Therapy difference is in our therapeutic approach of using activity and engagement as a means to address your challenges. I work collaboratively with you on your goals and provide implementable strategies, all the while holding space for safe expression. Let’s get you back to living!
Call or Email Winnie Ly now for a free 15 minute consultation - (289) 512-2238
Let's Connect (289) 512-2238

Finances
Fees
- Individual Sessions $120
Payment Methods
ACH Bank transfer
Winnie Ly
Occupational Therapist, MScOT, HBSc
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 512-2238
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / G1709618 Winnie Ly
- In Practice for 10 years
- Attended University of Toronto, Master of Science in Occupational Therapy, Graduated 2014
- Degree/Diploma from University of Toronto Honours Bachelor of Science / 2011
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Stress
- Anxiety
Expertise
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Cantonese
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based