Wilston Therapy

Registered Psychotherapist, MEd, RP

She/Her/Hers

Verified by Psychology Today
1 Endorsed
(343) 801-0170 Website

Wilston Therapy

Registered Psychotherapist, MEd, RP

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Wilston Therapy
Ottawa, ON K0A
Call Tina Wilston
(343) 801-0170
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon For your safety, I will only be providing virtual therapy appointments during the COVID pandemic. I look forward to virtually connecting.

About

No waitlist, evening and weekend availability! We are a team of therapists committed to providing compassion, acceptance, and care for people struggling with their emotional well-being. We help people go from feeling overwhelmed trying to juggle it all to getting their life back from constant emotional struggles through compassionate therapy. It is our belief that mental health is essential to well-being and all people should be valued, accepted, and empowered. We work every day to help you feel in control of your life.
We can help transform your life by teaching you how to handle difficult situations, giving you the clarity you are seeking, helping you learn about yourself, and giving you a clear sense of how to move forward in your life.
It is our belief that mental health is essential to well being and all people should be valued, accepted, and empowered.
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Wilston Therapy
“Welcome! My name is Tina and I offer therapy services to teens and adults. I also supervise interns if you need reduced fee services. ”

Finances

  • Cost per Session: $100 - $185
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
I recommend prospective clients inquire about coverage for treatments provided by a student supervised by a Registered Psychotherapist.
Email us or call (343) 801-0170 with questions.

Qualifications

  • Years in Practice: 8 Years
  • Licence: Ontario / 005661
  • School: University of Ottawa
  • Year Graduated: 2014
I have been involved in the mental health field since 2002; working in research, hospital settings, as well as private practice settings.

Endorsements

Registered Psychotherapist, MA,
"Tina is an excellent Psychotherapist! If you can get on her waiting list, I'd recommend it. She works with many different people, and everyone seems to really like her and benefit from her services. Highly recommend!"

Location

Wilston Therapy
Ottawa, ON K0A
Call Tina Wilston
(343) 801-0170
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Divorce
  • Parenting
  • Mood Disorders
  • Women's Issues
Issues
  • ADHD
  • Depression
  • Eating Disorders
  • Family Conflict
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Workplace Unhappiness
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black
I also speak: French
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Immuno-disorders
  • Intersex Allied
  • Lesbian Allied
  • Little Person Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 30 Nov 2022
Photo of Wilston Therapy, MEd, RP, Registered Psychotherapist in Ottawa
Wilston Therapy

Registered Psychotherapist, MEd, RP