
Will Groenewegen
Registered Psychotherapist, RP, M Ed
Verified by Psychology Today
91 Ossington Avenue, Toronto, ON M6J
Connect with Will Groenewegen

Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you.
CBT: By understanding the interconnectedness of our thoughts, feelings and behaviour, and by infiltrating the (often negative) automatic thoughts that drive the way we feel and behave, CBT offers a way to better understand your core beliefs; why they might exist, and how to identify, investigate and modify them.
Existential psychotherapy helps to focus on the inevitability of sadness and stress in our lives, offering a method of experience that works to harness these emotions and thoughts into creativity and purpose. Mindfulness helps to ground the self in the present, & develops our ability to observe thoughts and feelings as things we have, not just things we are.
Email
Will Groenewegen
now for a free 15 minute consultation
Connect with Will Groenewegen

Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa, Wire
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Will Groenewegen
Registered Psychotherapist,
RP,
M Ed
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004187
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Spirituality
Expertise
- Anger Management
- Behavioural Issues
- Bisexual
- Career Guidance
- Codependency
- Coping Skills
- Emotional Disturbance
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
Client Focus
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals
Communities
Veterans
Ethnicity
Other Racial or Ethnic Background
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals
Communities
Veterans
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Existential
- Experiential Therapy
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
Location
Primary Location
Video sessions: Mindful Maelstrom Wellness Clinic
91 Ossington Avenue
Toronto, ON M6J
Additional Location
Online
24 O'Hara Ave
3
Toronto, ON M6K
Nearby Areas
Towns/Cities
Neighborhoods
Email for a free 15 minute consultation now.

Will Groenewegen
Registered Psychotherapist,
RP,
M Ed
Last Modified: 27 Jan 2023