Location
Offers online therapy
Offering both In-Person and Telehealth Appointments
About
With the experience working with diverse group of clients, I am inclined towards working with diverse populations and some of my areas of focus are supporting adults with anxiety, depression, trauma, emotional dysregulation, self-esteem issues, stress, anger, grief, relationship issues, interpersonal issues, as well as with LGBTQ+ community. I will welcome indigenous people as well as people from different ethnic or racial background. I am committed to build trusted therapeutic alliance that helps client in identifying themselves in a supportive environment and enhances their personal growth.
I am inclined to integrate the treatment modalities according to the individual needs and preference of the client. My goal is to work collaboratively and walk alongside with the clients in navigating their cause of distress and moving in the direction that is empowering to them.
I am a licensed Registered Counselor Therapist- Candidate with a Bachelor’s degree in Medicine and Sciences (M.D) and Master of Arts in Counselling Psychology degree (M.A.) from Yorkville University. I had experience working in teaching hospitals, educational settings, private clinics, and non-profit organizations.
Call or Email Wholetherapy for a free 15 minute consultation now - (782) 222-1144
Finances
- Session Fee: $150 per session
Accepted Insurance Plans
- Blue Cross
- Green Shield Canada
- Manulife
- SunLife
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Licence: Nova Scotia / RCT-C22-045
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Issues
- ADHD
- Alzheimer's
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Urdu
Age
- Elders (65+)
- Adults
Communities
- Cancer
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Dec 2022
(782) 222-1144