Location
Offers online therapy
About
Maybe you've been feeling stuck lately & unsure of how to get yourself out of the overwhelm that can easily follow you around. You've been noticing that there are certain patterns of thinking or behaviour that aren't serving you well, but you can't seem to shake them. A part of you wonders if there are things from your past that are impacting how you operate in life today, and you're curious to explore this further. I am passionate about helping people navigate these types of experiences, so that you can find permanent healing & a greater sense of wholeness, allowing you to live a life that feels meaningful & authentic to you.
I specialize in working with adult individuals (20+) who have been impacted by trauma, & as a result, are experiencing insecurity, overwhelm, difficulty coping, depression, anxiety, lack of emotional awareness, & relationship issues. I approach my work with the sensitivity & understanding that we have all been affected in some way by the events of our past.
I hope you know that struggling is simply a sign of being human. It takes courage to ask for help. I desire to offer you a safe & compassionate relationship from which to explore who you are & what you long for. I seek to show up as myself - down to earth, curious, open, able to laugh at myself - in hopes that you'll feel free to do the same.
Call or Email Whitney Regan for a free 15 minute consultation now - (778) 718-5429
Finances
- Cost per Session: $140+
Pay By:
ACH Bank transfer, American Express, Mastercard, Visa
Qualifications
- Licence: British Columbia / 14558
- School: Adler University
- Year Graduated: 2017
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Life Transitions
- Anxiety
Issues
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Peer Relationships
- Premarital Counselling
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Compassion Focused
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
Modality
- Individuals
Last Modified: 30 Nov 2022
(778) 718-5429