Wellness Waves Psychotherapy

Registered Psychotherapist, MACP, BSc

Email Us

(249) 315-4020 Call Us

Email Us

Wellness Waves Psychotherapy

Registered Psychotherapist, MACP, BSc

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Us

Let's Connect (249) 315-4020

Available both in-person and online

222 Main Street East North Bay, ON P1B

Website

Life can feel overwhelming at times—whether it’s anxiety that won’t let go, constant self-doubt, or feeling stuck in patterns that no longer serve you. Change can be hard, especially when fear, worry, or uncertainty get in the way. Having a safe space to share your struggles and learn practical tools can make all the difference. That’s where I come in. My primary focus is working with anxiety disorders—including OCD, phobias (e.g., fear of vomiting), social anxiety, generalized anxiety, hoarding, body dysmorphia, and BFRBs—using Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP).

With ACT, we’ll focus on helping you relate differently to difficult thoughts, feelings, and sensations—so they have less power over you—while taking steps toward what truly matters to you. With ERP, we’ll gradually face the situations and thoughts that trigger anxiety, without resorting to avoidance or compulsions, so you can regain freedom and confidence.

In our work together, I’ll be with you every step—listening without judgment, celebrating your wins, and helping you face hard moments with courage. Side by side, we’ll uncover what matters most to you and build tools to handle life’s challenges. If you’re interested, let’s connect for a free 15-minute chat to see if I'm a good fit for your therapy needs.

Call or Email Wellness Waves Psychotherapy now for a free 15 minute consultation - (249) 315-4020

Practice at a Glance

Available both in-person and online

Wellness Waves Psychotherapy

222 Main Street East

North Bay, ON P1B map

(249) 315-4020

Website

I offer sessions in-person downtown North Bay and virtually across Ontario. I am available during the week and during some evenings.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Hoarding

$160 Per Session

Let's Connect (249) 315-4020

Practice at a Glance

Available both in-person and online

Wellness Waves Psychotherapy

222 Main Street East

North Bay, ON P1B map

(249) 315-4020

Website

I offer sessions in-person downtown North Bay and virtually across Ontario. I am available during the week and during some evenings.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Hoarding

$160 Per Session

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, Mastercard, Visa

Clients can pay for sessions using e-transfer or credit card, and then are able to submit receipts to their insurance providers for reimbursement.

Wellness Waves Psychotherapy

Registered Psychotherapist, MACP, BSc

Call or Email us for a free 15 minute consultation now - (249) 315-4020

Clients can pay for sessions using e-transfer or credit card, and then are able to submit receipts to their insurance providers for reimbursement.

Wellness Waves Psychotherapy

Registered Psychotherapist, MACP, BSc

Call or Email us for a free 15 minute consultation now - (249) 315-4020

Qualifications

Registered Psychotherapist: Brittany McCrea

Verified by Psychology Today Licensed by Province of Ontario / 14559 Brittany McCrea

Education and Years In Practice

In Practice for 2 years

Attended Yorkville University, Masters of Arts in Counselling Psychology (MACP), Graduated 2024

Additional Credentials

Membership with Canadian Counselling and Psychotherapy Association 11248021 / 2025

Degree/Diploma from University of Guelph Bsc (Honours) / 2012

For over 13 years, I have worked in various roles alongside adults struggling with mental health and substance use issues. I currently hold a Bachelor of Science degree in psychology, a post-graduate addiction counselling certificate, and a masters degree in Counselling Psychology.

Wellness Waves Psychotherapy

Registered Psychotherapist, MACP, BSc

Call or Email us for a free 15 minute consultation now - (249) 315-4020

Wellness Waves Psychotherapy

Registered Psychotherapist, MACP, BSc

Call or Email us for a free 15 minute consultation now - (249) 315-4020

Specialties and Expertise

Top Specialties

Anxiety
Obsessive-Compulsive (OCD)
Hoarding

Expertise

Addiction
Anger Management
Coping Skills
Depression
Family Conflict
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Stress
Substance Use
Suicidal Ideation

I have a very special interest in anxiety related disorders, which includes obsessive compulsive disorder (OCD), hoarding, phobias, body-focused repetitive disorders (BFRBs - hair pulling, skin picking), social anxiety, generalized anxiety disorder (GAD), and agoraphobia. I use a combination of Exposure and Response Prevention (ERP), ACT, and CBT to help clients regain control over their symptoms.

Wellness Waves Psychotherapy

Registered Psychotherapist, MACP, BSc

Call or Email us for a free 15 minute consultation now - (249) 315-4020

Wellness Waves Psychotherapy

Registered Psychotherapist, MACP, BSc

Call or Email us for a free 15 minute consultation now - (249) 315-4020

Endorsement

Joëlle Myre

Registered Psychotherapist, Hon BFA, MACP

Brittany is a very thoughtful psychotherapist with years of experience working in the mental health field. She creates considerate plans to reflect the client's needs and helps them understand their behaviors and reactions from a collection of experiences.

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Exposure Response Prevention (ERP)
Integrative
Person-Centered

I primarily use an Acceptance and Commitment Therapy (ACT) approach, however, I will also use Cognitive Behavioural Therapy (CBT) for those who are looking for something a little different. With ACT, I help clients bring awareness to their difficult thoughts, feelings, emotions, urges, memories, and sensations and teach skills to reduce their power and work towards their values-based goals.

Wellness Waves Psychotherapy

Registered Psychotherapist, MACP, BSc

Call or Email us for a free 15 minute consultation now - (249) 315-4020

Wellness Waves Psychotherapy

Registered Psychotherapist, MACP, BSc

Call or Email us for a free 15 minute consultation now - (249) 315-4020

Location

Primary Location

Wellness Waves Psychotherapy

222 Main Street East

North Bay, ON P1B

(249) 315-4020

Email Us

Website

Nearby Areas

Towns/Cities

North Bay

Postal Codes

I offer sessions in-person downtown North Bay and virtually across Ontario. I am available during the week and during some evenings.

Wellness Waves Psychotherapy

Registered Psychotherapist, MACP, BSc

Call for a free consultation now - (249) 315-4020

I offer sessions in-person downtown North Bay and virtually across Ontario. I am available during the week and during some evenings.

Wellness Waves Psychotherapy

Registered Psychotherapist, MACP, BSc

Call for a free consultation now - (249) 315-4020

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