Wellness Grove Therapy (Art & Talk therapy)

Registered Psychotherapist, RCAT

Email Us

(343) 321-7817 Call Us

Email Us

Wellness Grove Therapy (Art & Talk therapy)

Registered Psychotherapist, RCAT (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Us

Let's Connect (343) 321-7817

Available both in-person and online

Ottawa, ON K1Z

Website

I help people who are looking for deeper meaning in their lives discover who they are and work towards the life they want to live. Art creation and nature based techniques can help you uncover that meaning, find insight and awareness, and develop new ways of living and expressing yourself. Through our time together we might explore your past to discover how it impacts your present, and create the future you are hoping for, and deserve.

People seek me out for a number of reasons: maybe you're trying to reconcile with death anxiety; experiencing body image concerns like self-esteem, low confidence and body dysmorphia; looking to re-invigorate your self through creativity and connection to nature; building skills for regulation or, wanting to understand yourself and relationships better.

Therapy is a personal and intimate journey rooted in connection between two people: therapist and client. A space to be seen, heard, and accepted just as you are. I know how hard it can be to find the right therapist, and I am happy to chat with you to identify what you're looking for and see how I can help. Explore my website for more information.

Call or Email Wellness Grove Therapy (Art & Talk therapy) now for a free 15 minute consultation - (343) 321-7817

Practice at a Glance

Available both in-person and online

Ottawa, ON K1Z

(343) 321-7817

Hampton Park, nature based therapy

Hampton Court

Ottawa, ON K1Z map

Website

Therapy is offered virtually, or in natural green and blue spaces when the weather permits and you want to walk and talk.

I specialize in Anxiety, Depression and Self Esteem

$150 Per Session, I accept insurance

I see individuals and groups

Let's Connect (343) 321-7817

Practice at a Glance

Available both in-person and online

Ottawa, ON K1Z

(343) 321-7817

Hampton Park, nature based therapy

Hampton Court

Ottawa, ON K1Z map

Website

Therapy is offered virtually, or in natural green and blue spaces when the weather permits and you want to walk and talk.

I specialize in Anxiety, Depression and Self Esteem

$150 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $150

Payment Methods

Mastercard, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
SunLife
TELUS Health

E-transfer will also be accepted, and all client's receive both invoice and receipt for services rendered.

Wellness Grove Therapy (Art & Talk therapy)

Registered Psychotherapist, RCAT

Call or Email us for a free 15 minute consultation now - (343) 321-7817

E-transfer will also be accepted, and all client's receive both invoice and receipt for services rendered.

Wellness Grove Therapy (Art & Talk therapy)

Registered Psychotherapist, RCAT

Call or Email us for a free 15 minute consultation now - (343) 321-7817

Qualifications

Registered Psychotherapist: Taylor Erin Bourassa

Verified by Psychology Today Licensed by Province of Ontario / 009571 Taylor Erin Bourassa

Education and Years In Practice

In Practice for 5 years

Attended Toronto Art Therapy Institute, Art Therapy, Graduated 2021

Additional Credentials

Membership with Canadian Art Therapy Association 59241645 / 2021

Degree/Diploma from Toronto Art Therapy Institute Art Therapy / 2021

Want to hear more about eco and art therapy, and to see if it's the right fit for you? Connect with me for a consultation. Art skills are not a requirement for participating in art therapy: art is for everyone and can help you express things that are difficult to say.

Wellness Grove Therapy (Art & Talk therapy)

Registered Psychotherapist, RCAT

Call or Email us for a free 15 minute consultation now - (343) 321-7817

Wellness Grove Therapy (Art & Talk therapy)

Registered Psychotherapist, RCAT

Call or Email us for a free 15 minute consultation now - (343) 321-7817

Specialties and Expertise

Top Specialties

Anxiety
Depression
Self Esteem

Expertise

Coping Skills
Death anxiety & Existentialism
Grief
Life Transitions
Peer Relationships
Relationship Issues
Self-compassion and acceptance
Spirituality
Stress
Women's Issues

I work with clients experiencing depression, anxiety and self-esteem or body image issues related to relational disruptions, bullying, past traumas and family dynamics. Using a collaborative approach we determine together your reasons for coming to therapy and how best to address them. Attachment based, existential and compassion focused lenses are integrated with a multi-modal holistic approach.

Wellness Grove Therapy (Art & Talk therapy)

Registered Psychotherapist, RCAT

Call or Email us for a free 15 minute consultation now - (343) 321-7817

Wellness Grove Therapy (Art & Talk therapy)

Registered Psychotherapist, RCAT

Call or Email us for a free 15 minute consultation now - (343) 321-7817

Endorsement

Patricia Cameron

Registered Psychotherapist, BA, DKATI, RP

I have facilitated art therapy workshops with Taylor, and she brings a unique approach to art therapy incorporating nature based approaches. Her presence is delightful and engaging, allowing participants to connect to the wonder of the world again.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Art Therapy
Culturally Sensitive
Eclectic
Eco-therapy
Existential
Humanistic
Integrative
Jungian
Person-Centered
Psychodynamic

I take an integrative approach to therapy, understanding that we all work in unique ways, which means that therapy cannot be one size fits all. My eclectic and integrative approach pulls from many different theories and types of therapies to directly address what you are bringing into the therapy space.

Wellness Grove Therapy (Art & Talk therapy)

Registered Psychotherapist, RCAT

Call or Email us for a free 15 minute consultation now - (343) 321-7817

Wellness Grove Therapy (Art & Talk therapy)

Registered Psychotherapist, RCAT

Call or Email us for a free 15 minute consultation now - (343) 321-7817

Groups

Parts of trees & Parts of me

Hosted by

Taylor Erin Bourassa-Wilson

This is a six week long virtual art therapy group using trees as metaphor for self exploration, and combines narrative, art making, and mirroring and metaphor as ways to understand the self as an interdependent and relational person. Please see wellnessgrovetherapy.com for more information about the group or connect with me directly at bourassat@gmail.com should you have questions. Starting August 18th 2025 and running until September 22nd 2025.

Expertise

Peer Relationships

Spirituality

Types of Therapy

Art Therapy

Age

Adults

Session Cost

$50

Group Meets

Every Mon 6 P.M. - 8 P.M.

Location

Virtual through zoom

Ottawa, ON K1Z

Email Taylor Erin Bourassa-Wilson about this group or call - (343) 321-7817

Location

Primary Location

Ottawa, ON K1Z

(343) 321-7817

Email Us

Website

Additional Location

Hampton Park, nature based therapy

Hampton Court

Ottawa, ON K1Z

(343) 321-7817

Nearby Areas

Towns/Cities

Postal Codes

Therapy is offered virtually, or in natural green and blue spaces when the weather permits and you want to walk and talk.

Wellness Grove Therapy (Art & Talk therapy)

Registered Psychotherapist, RCAT

Call for a free consultation now - (343) 321-7817

Therapy is offered virtually, or in natural green and blue spaces when the weather permits and you want to walk and talk.

Wellness Grove Therapy (Art & Talk therapy)

Registered Psychotherapist, RCAT

Call for a free consultation now - (343) 321-7817

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