Wellness Centre- Depression & Anxiety
Registered Social Worker, MSW, BSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4V
Let's Connect (289) 769-9673
I support individuals facing depression, anxiety, chronic stress, burnout, major life transitions, and relationship communication challenges. My practice offers a safe, welcoming environment where you can share your feelings and feel heard. Together, we will develop practical strategies to manage stress and anxiety. I will teach you effective tools, such as staying present and setting boundaries, to help you address mental health concerns and navigate challenges more easily. You will also build emotional resilience.
My approach is grounded in trauma-informed Cognitive Behavioral Therapy (CBT) and a culturally sensitive framework.
I specialize in supporting individuals from diverse backgrounds and integrate Solution-Focused Therapy, Narrative Therapy, and Interpersonal Psychotherapy. My methods are tailored to your unique needs.
Let's work together to develop coping skills, address past challenges, and help you achieve a balanced, authentic life. I'll listen to your concerns and validate your experiences. Whether you're new to therapy or have previous experience, I'm dedicated to supporting you with compassion and respect. Take the first step toward a more balanced life—reach out to
Call or Email Wellness Centre- Depression & Anxiety Therapist now for a free 15 minute consultation - (289) 769-9673
Let's Connect (289) 769-9673
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, VisaInsurance
- Blue Cross
- Desjardins
- Green Shield Canada
- Interim Federal Health Program
- Medavie Blue Cross
- SunLife
- TELUS Health
Wellness Centre- Depression & Anxiety Therapist
Registered Social Worker, MSW, BSW, RSW
Call or Email us for a free 15 minute consultation now - (289) 769-9673
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Asma Sleihat
- In Practice for 10 years
- Attended Windsor University , Masters in Social Work, Graduated 2022
- Membership with Ontario College of Social Service Worker and Social Workers 817253 / 2026
- Membership with Ontario Association of Social Workers 12892 / 2026
Registered Social Worker: Asma Sleihat
Education and Years In Practice
Additional Credentials
Wellness Centre- Depression & Anxiety Therapist
Registered Social Worker, MSW, BSW, RSW
Call or Email us for a free 15 minute consultation now - (289) 769-9673
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Body Image
- Cultural Shame
- Depression
- Domestic Abuse
- Domestic Violence
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Refugees & Mental Health
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Wellness Centre- Depression & Anxiety Therapist
Registered Social Worker, MSW, BSW, RSW
Call or Email us for a free 15 minute consultation now - (289) 769-9673
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Arabic
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Arabic
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Wellness Centre- Depression & Anxiety Therapist
Registered Social Worker, MSW, BSW, RSW
Call or Email us for a free 15 minute consultation now - (289) 769-9673
Location
Nearby Areas
Towns/Cities
Wellness Centre- Depression & Anxiety Therapist
Registered Social Worker, MSW, BSW, RSW
Call for a free consultation now - (289) 769-9673