Wellington County Therapy Couples/Parenting/Teens
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (226) 455-1435
The world is on fire, social media says you’re behind, and every decision feels high-stakes. Rent? Wild... Job security? Questionable... Anxiety? Through the roof! You’re trying to build a career, afford a life, and keep it together while your brain spirals nonstop. You overthink every move, compare yourself constantly, and feel behind even though you’re doing what you’re ‘supposed’ to be doing. You second guess yourself constantly and the future feels overwhelming instead of exciting.
I work with adults in their 20s and 30s who feel anxious, stuck, and overwhelmed by life and career choices. We slow things down, quiet the mental noise, and focus on what actually matters. Decisions start to feel calmer, more confident, and less hijacked by panic or self-doubt.
Tired of anxiety running the show and spiralling nonstop? If you’re ready to feel more grounded about what’s next, let’s connect. Reach out today to book a free consultation and see if working together feels like the right fit. Take back control over what’s next.
Call or Email Wellington County Therapy Couples/Parenting/Teens now for a free 15 minute consultation - (226) 455-1435
Let's Connect (226) 455-1435
Finances
Fees
- Individual Sessions $145
- Couple Sessions $165
Payment Methods
American Express, Cash, Mastercard, Visa Wellington County Therapy Couples/Parenting/Teens
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (226) 455-1435
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12838 Carleigh Monk
Registered Psychotherapist: Carleigh Monk
Wellington County Therapy Couples/Parenting/Teens
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (226) 455-1435
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- School Issues
- Sex Therapy
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Wellington County Therapy Couples/Parenting/Teens
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (226) 455-1435
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Somatic
- Strength-Based
- Trauma Focused
Wellington County Therapy Couples/Parenting/Teens
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (226) 455-1435
Location
Wellington County Therapy Couples/Parenting/Teens
Registered Psychotherapist, RP
Call for a free consultation now - (226) 455-1435